Tag Archives: miler

Leave your worries behind

Over the course of a career, athletes experience a variety of circumstances as they approach competition. Every race is different even if one is competing on a perfectly composed and constructed 400-meter track. That means mental preparation for competition is … Continue reading

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Doing the possible so the impossible can happen

┬áBy Christopher Cudworth There are accomplishments about which we all dream. Personal records we strive to achieve. At times these goals seem unreachable. Impossible. But we persist, doing the small things that add up to big changes in our bodies, … Continue reading

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Running and riding past the tarsnake of those sexy cigarettes

By Christopher Cudworth I once did the math on the number of cigarette butts along a stretch of busy road near my home. It had come to my attention that there were quite a few butts stuck on the roadside … Continue reading

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