On being a painter, who also runs and rides

Butterfly

Butterfly Banquet, painting by Christopher Cudworth. Click to enlarge.

This morning while pulling on briefs, the merest fleck of red paint showed on the waistband. It was there from some frantic painting session, long ago for the record, in which the painter hurriedly sat down to finish some section of an artistic endeavor.

The formal language here and third-person dialect is necessary because this is of self examination we speak. But not alone.

Living with paint

To be a painter is to live with paint, first and foremost. A painter chooses which type. There are many types. Oils. Acrylics. Gouche. Watercolor. Many painters switch from one medium to the next depending on the subject. This is like changing languages, you see. You are moving from English to French, German… to some Spanish or African set of words to convey what you mean to say. Paints are like races of people. Quite different yet all the same. They speak not a common language but have a common purpose. God loves them all, if you must know.

To live with paints is also to ignore them at times. This is a confession of sorts. That you can’t muster the will to paint merely on a whim. You must have the drive, even some inspiration, to paint. Or, driven to fever by your subject or mission, you paint away in a fury. It works both ways.

Endurance tests

Watercolor of distance runners by Christopher Cudworth

Watercolor of distance runners by Christopher Cudworth. Click to enlarge.

There are false starts and big finishes. Marathons and short sprints. Long hauls in an uphill ride to the finish.

A painter is a long distance athlete born and bred to run and ride on canvas, paper, board, plastic, glass, brick and even the human body. But a tattoo artist is not a painter. They call themselves “tattoo artists” as a rule of declaration. We will leave the presumptions to be analyzed by those who know better.

A painter learns to live with paint on their bodies, or to remove it when necessary. Going out, for example, requires some cleaning up, lest people think you mad or dirty. Going to work, as one is wont to do while forgetting about the paint on your hands, definitely draws some stares. People who don’t paint really don’t know what to make of a painter.

Hard work

Which is ironic, because painting is just as hard work as anything in this world. There are decisions to make at every moment. Critical decisions. Decisions that can make or break a piece, even drive to ruin hours of effort laid down carefully, and with love. Then, collapse. A few brush strokes of your chosen medium at the wrong moment can throw a whole work completely off.

That kind of immediate pressure is seldom faced even by leaders of Fortune 50 companies, who depend on others, most unkindly at times, to help them make critical decisions. But a painter usually sits alone, illuminated only by the lamp that bathes the work space, painting.

Decision-makers

So-called creative types are not trusted much in this world to make decisions in business or other arenas. They make come up with the Big Idea that drives a campaign, but then it is wrested from their hands, wrenched from their wrists to become the Project. And from there less creative types bring it home. Destined to make money, if it works.

A good painter knows how to make money with their own hands, and a truly creative person is often one that is quite well organized where it counts. Those would seem to be traits worthy of employment in some fashion. Collectors of great paintings know these traits to be true. They value the decisions that lie beneath the image, from underpainting to last flecks of highlight. It is interesting given this intimate history that many of the greatest movements in art bear labels that were at first used as insults, of a form. Impressionists. Expressionists. And so on. It works the same way in religion, you see. Methodists. Lutherans. There is a form of departure, then imitation that follows. Those who disagree with the departure tend to ostracize, even demonize, the new school of thought. Conservatives. Liberals. Libertarians. There is much to be learned from the study of painters. They are prophets in many respects.

Knowing how to fall apart

Moraine

While not the image described in this essay, this Sargent painting illustrates the fine art of paint “falling apart” on close inspection.

A pair of painters once walked into a gallery displaying the artwork of John Singer Sargent. Across the room hung a vivid painting of a mountain pass. As the two painters walked across the room one of them stopped and blurted, “Oh no!” It had become apparent as they grew closer that the painting would literally fall apart as they approached. The brush strokes were so bold and confident they were the height of efficiency. And so being, they could not be imitated or perhaps even learned by anyone with the wits to know true mastery with a brush. Standing next to that Sargent painting was to be united with an act of creation itself. It was as real as real could be, yet it did not exist. This is how we all live. This is how we all die. A great painter can do that do you. Render you helpless, if you know what you’re seeing.

Methods and madness

It is interesting, isn’t it, the life of a painter? Those who try to paint learn in a variety of ways. There are classes that teach people how to paint a certain way. To render subjects in dabs of color. But they barely teach one how to be a painter. In fact they may well teach you to be something else entirely.

Learning to paint is a question of technique, most certainly. Unless the technique is called into question at every moment of progression, however, it is doomed to fail in the long run. For a painting technique that fails to demand a definitive approach leaves you the type of painter that is imprisoned to the technique, never liberating from the method to the statement one is trying to make.

Liberation

Traces of that last objective are bound to wind up in other phases of your life. A painter trying to liberate the senses from technique and method is one who dares every day to create something more than a painting. A connection to the subject that transcend the paint. It is a good way to live, but no one said it was easy. And that’s the beauty in being a painter.

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But the seventh day is a Sabbath of rest, so why are you working out?

New International Version (©1984)
For six days, work is to be done, but the seventh day is a Sabbath of rest, holy to the LORD. Whoever does any work on the Sabbath day must be put to death.

Should you be out training on the Sabbath? There may be more than one way to look at the question.

Should you be out training on the Sabbath? There may be more than one way to look at the question.

Saturdays and Sundays are sacrosanct days for people who run and ride. Yet one of those days is supposed to be set aside for rest according to the Judeo-Christian tradition.

Therein lies the conflict. For the weekend is a time for long runs and long rides if you are any kind of athlete at all. That is especially true if you are one of millions of “weekend warriors” who simply have to squeeze a bulk of longer, quality training into weekends because the weekday schedule is too jammed with work or other commitments.

Changing ideas

It has probably been a long time since anyone has abided by the Exodus verse quoted above, in which people are supposed to be put to death for exerting themselves on the Sabbath. In fact the last person I can recall putting up any sort of stink about playing sports on a Saturday was baseball pitcher Sandy Koufax who refused to go to the mound for the Los Angeles Dodgers in the World Series because the game fell on a Saturday.

Even the most devout Christians these days seem to ignore the rule of not working on Sundays. I worked with one fellow that used sundown as the point where he could start working again on a Sunday.

The tarsnake of choices in faith

Faith is a tarsnake of its own on such issues. If you want to stay on the path of piety, where do you draw the lines? Recently Cardinal Francis George of Chicago coined the phrase “legal fiction” to describe the idea that same-sex marriage is an invented form of civil right, not in keeping with scriptural tradition.

The ying and yang of faith is its sometimes contradictory nature.

The ying and yang of faith is its sometimes contradictory nature.

Yet Cardinal George is not dragging his parishioners out in the streets to be stoned to death if, as the Bible says, they are found to be working out on a Sunday. That would mean the entire Chicago Marathon should be lined up and shot for violating scripture if America were to abide by scriptural law.

Legal fiction

So you see, we are not such a Christian nation after all. Nor have we ever been. The “legal fiction” of scripture lies in the fact that we ignore hundreds if not thousands of biblical laws that have been proven outdated. Yet many Americans like to choose certain segments of scripture and claim that America is based on such fundamental understanding of the social order.

But look: We also do not abide by the keeping of slaves (not legally anyway) nor stoning young women to death if they cannot prove their virginity on their wedding night. Those are both advocated as forms of civil conduct in the Bible. But we’ve grown up as a society, haven’t we?

Dedication 

One could argue that the Sunday morning long run or ride is even a form of church, if you go about it right. That feeling of dedicating yourself to a cause is in deed and in thought very similar to other religious rituals. There is an element of sacrifice to the idea of running 20 miles in a sort of prolonged fast. And an 80 mile bike ride strips you bare of many distracting desires. Your mind can’t very well focus on sexual thoughts, for example, when you are pedaling headlong into a stiff headwind (forgive the pun) for 20 miles, desperately clinging to the tail (again, forgive me) of the rider in front of you.

Purification

Our Saturday and Sunday runs and rides are a purification of sorts. We shake off the weekly immersion in work and commuting to do something liberating and frankly selfish, in some respects. It is our way of recovering individuality.

And nothing says you can’t attend church or synagogue or visit the mosque of your choice when you’re done beating yourself to death on the roads or trails. Perhaps we runners and riders know a bit more about faith even than those who turn themselves over in other expressions of piety. We put ourselves to death in some ways before we ever set foot in a place of worship. For keen effort is known to have a humbling effect on the soul, to kill flagrant ego and to grow appreciation for one’s fellow man or woman who shares in the sacrifice.

Sanctification

We may not be abiding by the letter of the law, but it seems the “legal fiction” lies with those who don’t understand that to live in this world is to choose and learn from some form of suffering as a manner of knowing ourselves better. That is sanctification. it would seem, is in keeping with what the Bible and many great religious traditions tell us is the path to truth.

So run on. And ride on. Choose a Saturday or a Sunday if you wish. No one is going to stone you to death for doing a long workout. Just keep it in perspective, and show some gratitude for the ability to enjoy what you love.

God wants us to live life fully, for us all to find peace through good faith and good works. It’s impossible to draw the line on our legal fictions, however, and sometimes it is therefore best to simply follow the line that marks the road ahead. In that direction you’ll soon enough find revelation, hope, understanding and truth.

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Saturday artwork: Hitting the bricks or riding the cobbles

When you hit the bricks or ride the cobbles, it's as much about what ISN'T there as what is underfoot, or hitting your wheels


When you hit the bricks or ride the cobbles, it’s as much about what ISN’T there as what is underfoot, or hitting your wheels. Clock for a closer look at what you’re missing.

Actual photo of brick street in Wilmette, Illinois.

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Training, competing with a cold or flu seems necessary but it’s snot

IMG_6211

The irreversibility of time is hard enough to handle without fighting through a wall of snot or fever to get to the finish line

The Lake County Half-Marathon was a one-way ride of sorts. The start and finish were exactly 13.1 miles apart. Then the marathoners kept going, further down the Lake Michigan shore to the finish another 13.1 miles away. A linear race like that has a strange sort of feel, like the existential concept of the irreversibility of time. That meant once you started, unlike many loop courses, there was no turning back. Pulling over or jumping in a car at 6.2 miles and calling it a day was not an option. That meant the feeling of destiny and inevitable suffering was large and oh-so present at the starting line. It did not abate the further you went along.

The Cold Blues

It had been a long week leading up to the race, trying to get over the effects of a deep, difficult cold that was still clogging my nose and throat. But the commitment to run the race was part of a contract with the running store that sponsored our racing team.

I stood there at the starting line kind of cold and achey feeling, wishing there were some way to avoid running 13.1 miles when I felt like crap. I didn’t even jump around to stay loose, wanting to save every step of energy for the race ahead. Then the gun went off, and the crowd surged around me, and competitive instincts kicked in. I saw my closest road racing rival in the group ahead, and another guy who liked to beat me right off my other shoulder. Hell is other people. In the words of Jean-Paul Sartre, there was No Exit.

Long suffering road

I don’t know which took more energy, running the race or wiping my nose with my wrists. Everything was chapped and sore. I thought I heard my brain squish when I sniffed back a roar of snot at one point. It was probably just my sinuses compressing into a giant snot ball, but you know the feeling if you’ve ever accidentally sniffed too hard with a cold.

Still, though the race felt like a chore, I ran decently, finishing in the high 1:10s and placing in the Top 10. I’d even bested that close rival, chasing him down in the last 2 miles. I blew a big wad of farmer snot as I struggled by, and he blew a farmer snot salute in return. We both laughed because we both felt like crap, it turned out.

Uncommon colds

There have been many other days of training and racing when the common cold came along for the ride. You know the drill if you’ve been running or riding for very long. That runny nose is your worst enemy. Coughing, hacking up phlegm. You wonder why you do it sometimes.

I had a bad habit for pushing way past the point where it made any sense to train at all. At one point a chronic cold brought on a series of migraines so severe it felt like the top of my head was on fire, and about to come off. Between sieges of pain, I got to the doctor’s office and they prescribed Tylenol with codeine. The medicine made my arm turn numb.

But I still went out and ran that day.

Uncommon sense

I’ve learn my lesson at last. Sometimes it really doesn’t make sense to push through a cold when training or racing. Still, we sometimes try to fool ourselves.

I recall one summer cold that might have been combined with a grass allergy that had me so miserable feeling I didn’t even want to walk across the room, much less compete in a 10k race that weekend.

Yet my brother was in town for a visit and wanted to see me race during a particularly productive year so I went to the starting line anyway. The gun went off and it was like time was standing still. My normal race pace of 5:00 per mile was impossible. Literally. At the mile mark I ground to a halt like a World War II tank with broken treads. Walking back to the finish, I cried a little, then picked up my gear and went home. “Sorry,” I told my brother, “I’m just too sick.”

“I don’t know why you even started,” he told me. “That was stupid.”

Taking precautions

Trying to avoid getting sick is much easier than fighting colds or flu. When a cold is coming on, Cold Eaze and other zinc products work pretty well. You can often tell when you’re getting sick with a common cold by a few simple rules.

  • Are you exceedingly thirsty?
  • Do you crave sweets?
  • Is your throat dry, scratchy or sore? Nose tingly?
  • Is your heart rate elevated?
  • Is your temperature up a degree (or two?)
  • Sneezing is often a sign of your body’s first response to the cold virus.

Get a clue. You’ve got the flu. 

The flu can make you feel like some sort of sick little fish crawling in your own slop.

The flu can make you feel like some sort of sick little fish crawling in your own slop.

And of course, you know when you’ve got the flu because you’re throwing up or crapping your way through the day. No subtlety there.

In fact nothing stops the flu, it seems, except prodigious caution, getting a flu shot and trying not to breathe when other people you encounter are sick.

Immunity, or not?

Runners and cyclists at times may have more immunity than others when it comes to fighting off colds or flu. But many times were are worse off because we are worn down or tired from training. Then our precious fitness hangs in the lurch. When a cold slows you down or a flu takes you out, it is often better to write off a week of hard training and accept that 10 years from now you won’t know that you missed 5 days of training.

Germophobes

During one church service I sat next to a noted germophobe who waved her hand like a fan as the group of kids in front of us gathered for the children’s message with the pastor. The kids were coughing and hacking. You could almost feel the flu bugs and cold viruses flying through the air. I thought my friend would expire from discomfort around such gross expectorations.

The flu is unforgiving. It’s simply stupid to go out and run when you’re throwing up, have a fever or are dehydrated. There is nothing to gain from training through the flu. Nothing. Sure, if you’ve got some streak of consecutive days of training that you don’t want to break, you might go out and wade through a fog to get some miles in, but to what sacrifice? If you’re running a temperature, your body is already under acute stress. Training won’t help you get better.

Cautious returns

Occasionally toward the end of a cold it can help to go out and raise your body temp a bit, to exercise the lungs and help you clear out leftover congestion. Really, it’s rather fun in a gross sort of way, running or riding along as you spit chunks of green stuff into the ditch. Talk about catharsis!

Riding with someone whose sick is just plain gross, no doubt about it. Riders blowing snot in front of you are a certain threat. You don’t even want to stay in their draft. Then your worst worry isn’t tarsnakes on the road, it’s snotsnakes in the air.

So be kind to yourself and others this cold and flu season. Take a break if you’re sick. Cut yourself and your training partners some slack. Drink some hot tea with lemon, curl up in bed and take your medicine if you choose. Running and riding through a cold or flu is just snot that necessary.

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Some words of admiration for fat cyclists and heavy runners

As a lifetime "skinny" kid it has been a revelation to deal with small weight issues in middle age.

As a lifetime “skinny” kid it has been a revelation to deal with small weight issues in middle age.

As a relatively and sometimes frighteningly skinny person all my life, it is only in middle age that dealing with fat has become any sort of problem. The diet relied upon to pump my body full of fuel in more competitive days is now a betrayal of aims. Love handles that show up each Christmas season are proof of that.

But people who are born with heavier, more fat-prone frames fight the battle of the bulge from birth. All deserve some credit and words of admiration at some point.

Heavy wheels

The lesson of how good fat cyclists can be was drummed home last summer when a friend and I were riding on trails leading to the open roads west of town. Suddenly from behind us came a cheery voice and the whir of a bike chain in repose. “Hey, can we ride with you?” he asked.

“Sure,” we replied. And poked along at 17-19 mph through woods and over bridges till we reached the roads.

Both of our new friends were, shall we say, rather large around the middle. In fact they were rather large everywhere, especially in the thighs and butt area. Yet their cadence was quick, and form on the bike quite smooth.

Cranking

Off we went when the road opened up. Cranking it up to 22-24 mph, the two cyclists led the way into a solid wind for mile after mile. We offered to do a couple pulls and did so, but inevitably it was our portly friends who rode back to the front. 10 miles. 15 miles. We rode 20 miles with those two riders who showed no signs of tiring. In fact my friend dropped the hint that the 15 miles we’d ridden before hooking on with the two Big Guys was starting to show up in his legs. He was coming off a cold and a back injury, so we said goodbye and turned for home, which was still another 13 miles away. Frankly I was relieved. I was tired too.

Glancing back at the two big riders it struck me that here were two guys thoroughly enjoying themselves on the bike who did not look like the traditional image of cyclists. I look more like that. Tall, thin, 6’1″ and 170 lbs. Yet they were riding the legs off me. “Thanks!” I called out after them. One of them waved. I’m pretty sure they were picking up the pace as they headed further west. They’d been going easy on us.

The tarsnake of excess weight

See, excess weight is a tarsnake of sorts. One of those challenges that requires extra effort to overcome, yet builds a different sort of character as a result. In the end, you can’t really tell whether being fatter than skinnier is either bad or good. It just is what it is. Some change occurs as a result of training, and that is good. Better health generally comes from exercise, we can all agree on that. But there is no hard and fast line on weight that says one is too fat, is there? Each case is individual. We’d all like to shed our gut and love handles, but the tarsnake is that many of us like to eat and drink as much as we love to run and ride.

Kudos

Okay, all you fat cyclists. You are studs. Both men and women. Because I watched a stout female member of our club team absolutely ride off the front in a women’s CAT 1,2, 3 criterium last summer. Her low riding profile was countered somewhat by her prodigious hips, yet the power she exhibited made me want to cry. Literally. There’s no way I could stay with a rider like that.

Heavy running

The evidence for swift heavy runners is less common. The sports are so different in context that comparisons are not apples to apples between fat cyclists and heavy runners. At some point on a bike having extra weight on the downhills can actually be an advantage over lighter rides. There’s this thing called gravity, you see, and a heavier friend on our weekend rides is fond of chanting things like “Fat Boy coming through!” as he idles past me on downhills.

Weighty Mechanics

Was this gal a runner at some point? If so, she deserves admiration for her efforts.

Was this gal a runner at some point? If so, she deserves admiration for her efforts.

I have run with heavy men and women over the years, however, and the mechanics are simply different than riding a bike when you’re so-called overweight. Once you get a bike rolling, momentum helps. But there is no such thing in running. Even on downhills, momentum can be a tricky thing to manage when you’re heavy. The knees bear the weight, and a braking motion takes over.

Marathons on down

But so what if heavy runners aren’t the swiftest in the lot? I still see plenty of heavy types completing marathons. If we consider that endeavor there should be a degree of envy at their determination. After all, it is much harder to run 26.2 miles, or 13.1 miles, or 6.2 miles or 5.1 miles when you weigh 190 lbs. than if you weigh 130.

My cousin from Florida stands 6’2″and weighs over 200 lbs. Yet he loves running and has continued to do so for more than 30 years. A friend from childhood was even bigger when he started. In fact he was the neighborhood “fat kid” growing up, a roly-poly tumbler of a blubberbutt we loved to tease about rolls of fat. Yet he decided in his 20s that he could run, and shed some weight and proudly completed several marathons.

Well, what an example he came to be. Once in a while he’d encounter me socially and happily related his most recent running triumph, which might seem to pale in comparison to my history of running and winning races, but not really. His example changed my world in many respects, as I began to look at the running pack, and now the heavier riders in the peloton, with a lot more respect.

We all know corporate fitness programs target weight loss as a key to health, but perhaps, given some recent evidence that fat people might even outlive skinny people, it is time to look at the issue a different way.

Maybe love handles are one of the keys to life. Who knows?

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Before Lance Armstrong goes on with Oprah Winfrey…

From the UK Telegraph. Lance Armstrong.

From the UK Telegraph. Lance Armstrong.

Lance Armstrong’s confession was there all along, if you knew where and how to look. As a result, I suggested we all consider forgiving Armstrong for his past transgressions and try to move on with what cycling will become in the wake of the Lance Armstrong era, which occupied our imagination, the sports world and our culture for more than a decade.

So if Lance “comes clean” about his doping past with Oprah Winfrey, it’s a clear call for forgiveness.  Like a war of attrition in popular opinion, it’s a numbers game from there on in. One Lance hopes to win.

The numbers game

From the feedback on earlier columns on this blog, the world seems divided about 50/50 on whether to give Lance a second chance. Of course

Bloodied but apparently unbowed, Lance Armstrong rides on...

Bloodied but apparently unbowed, Lance Armstrong rides on…

ostracizing him at this point is rather pointless. He’s already been stripped of his Tour de France titles, banned from competing in cycling and triathlons, and lost his key sponsors and chairmanship of the organization he once headed as icon, spokesperson and chairman, the Livestrong Foundation. 

National character: at war with ourselves

So it is up to us as a society to determine whether we can forgive, learn from the past and become who we are to be in the future. But we should recognize that America, at least, is a country that has long been at war with itself in what it should learn from the past, who to honor as heroes, how to treat them and why we need them.

Our sordid military past, for example, with its early conflicts over grudging representation by ragged militias and paid soldiers, our wars for possession and imperial aims against Mexico and Spain, then slaughter of native peoples in the Phillipines, where we also tortured and burned to get our way, all the way back home to genocide of native Americans on our own soil. America’s past is not a pretty sight. Have we forgotten also the Civil War, where our national character was outlined in the blood and lives of thousands, only to kick those surviving soldiers down the block for being crippled and maimed by their service to country?

American Exceptionalism

Yet we call ourselves a great nation, ignoring these and other crimes such as CIA-led overthrows of foreign governments, wars of fear and ideology in Vietnam, Iraq and Afghanistan.

Even wars where we conducted ourselves honorably have revealed great fractions within our society, especially in ongoing racism toward American blacks and ostracizing of women. That is, until the need for labor and the war effort simply absolutely demanded support for America’s goals, however intransigent they may be. Then we excused women and blacks for their contributions, only to shunt those rights of citizenship and productivity to the back of the national conscience once war was over. It took the civil rights movement to fulfill what war could not.

Murderous ways

We can’t even account the manner in which Presidents and political leaders like JFK, RFK and Martin Luther King, Jr., have been shot dead. Thousands of others are killed by guns each year, including innocent children in Newtown, Connecticut, yet the NRA continues to prostitute the word “militia” to justify free ownership of murderous weapons as a representation of freedom in America.

Here’s a hint: read up on the history of militias in America and you’ll find that they were neither trusted or appreciated, and the truth about winning wars is not found in the guns or cannons, but in the number of bodies you can throw at the enemy. Ask any soldier. The weaponry is indiscriminate. It is soldiers who are the fodder for political power and often psychopathic aims (Stalin and Hitler come to mind). The number of gun deaths in America is yet another sign that our psychopathic claims to American exceptionalism are false, yet in full force.

Hidden behind the obsession with gun rights is a fearful ideology laced with racism, lack of confidence in the American governmental system and a willingness to sacrifice thousands of lives each year as the fodder for violent natures that cannot find the way to peace other than through brutish aims.

The losses in such circumstances are so great it often takes written history years to dissect, and still often comes out with a bias in favor of who those who hold the pen, which in the end is mightier than the sword. To the “winners” go the spoils, they say.

Sports heroes

Into this massive void in consciousness rides a sports hero who seems to represent all that is good about America. Like a cowboy, from Texas even, with a chiseled jaw and a chip on his shoulder. The backstory of Lance Armstrong was so delicious America could not resist such a hero, who bordered on the miraculous, as if he was God sent to succeed.

Lance Armstrong’s bold recovery from cancer at a young age preserves hope that others can do the same. His ride to victory 7 times in the Tour de France bore all the marks of New World conquest over the Old World. Of course that nation of philosophical and existential equivocation, the French, hated Armstrong at first, while the Euro cycling world resisted his crowns with all its might. Yet the American prevailed. It’s our history in a nutshell, you see. Lance is the nut.

Nuts about doping

Yet there were hints all along that Armstrong might be cheating. He denied the truth vigorously, just as America has long denied its capricious tactics as the world’s most fearsome power, ever. Our nation spends more on its military budget than the next 17 nations of the world combined. Yet we’ve borrowed to finance our wars, bankrupting the nation as a result. We’re a nation that deceives itself into hubris with self-compliments of American exceptionalism, Manifest Destiny and Under God pledges, when in fact we’re doped up on defense spending, the steroids of international success, to maintain our status in the world.

A closer look

So before we go giving Lance Armstrong the heave-ho for doing what Americans do best, which is whupping the world at any price, let us consider who else is implicated in the perverse realm of our national dream. Either we come to understand who Lance Armstrong is, and what he represents, or we go on ignoring the facts of what America is really all about. Winning at all costs.

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Runnin’ and ridin’ in a Hillbilly Nation

Evidence of Hillbilly Style. Going natural as possible at all times.

Evidence of Hillbilly Style. Wear as little as possible, state your love fo’ the apple of your eye and go commando.

The popular imagination of America seems to have a preoccupation with the unsophisticated side of life. That is, America is in love with hillbillies.

One glance at the mega-hit Here Comes Honey Boo should be enough to convince us all that America is obsessed with hillbillies. Always has been. Always will be. America is the Hayseed Nation of the World.

But in case you’re not convinced that a snot-nosed fat girl braggin’ on her family’s backwoods roots is a reflection of the real America, you can always take an off-road tour of popular cable TV shows featuring a litany of backwoods boobs showing off their gun-shootin’, critter killin’, gold-minin’, tree timberin’, moonshinin’ or just plain eatin’ and drinkin’ skills. They even make contests out of all that.

And that’s ‘Merica. In a nutshell.

Hillbilly Nation

Hell, yes, America is full of freakin’ hillbillies. So rather than fight ‘em, let’s join ‘em. I hereby declare myself the first President of the American Hillbilly Run’Ride ‘Sociation. (AHRRS).

Here are the rules of hillbilly runnin’ and ridin’ if you’re fixin’ to join AHRRS. Note: These rules are just as good as the Velominati, and you don’t even have to kiss anyone’s cycling or running ass to follow them…

  • Ya done better run barefoot, and don’t call it minimalism or we’ll shootcha for tryin’ to be some sort of intellect’yall.
  • No wearing support garments of any kind. No inner shorts nor jog bras. Commando is God’s way of showing whatcha got. If yer not shakin’ or swinging while yer runnin’ and ridin’, ya ain’t getting the full effect.
  • No carryin’ any food of any kind with ya’s on a run or ride. There’s plenty of food on the side of the highway if ya knows where to look and how to eat it raw. Better fer ya anyway. High in protein, ‘specially if you don’t spit out the flies. If yer thirsty, swallow yer own spit.

    Road kill is the only fuel served at a Hillbilly aid station.

    Road kill is the only fuel served at a Hillbilly aid station.

  • The only ‘cepptable reason to stop a run or a ride other than death is to have sex in a ditch with anyone in the following categories; 1) trainin’ partners 2) 1st cousins, 3) lonely lookin’ sheep or cows 4) immediate siblings 5) Yerself.
  • You may also always relieve yourself as needed, without warning. That’s called a Nature Break. Just ask Mr. Fancy Pants, Phil Liggett.
  • Fartin’, burpin’, farmer-snottin’ and bleedin’ from the nipples are all ‘ceptable Hillbilly forms of releasing body fluids on the go.
  • Smokin’ and drinkin’ are perfectly ‘ceptable forms of fuel during a run or ride. Cigarettes open up the lungs and alcohol has lots of carbs. Next question.
  • Keep track of miles by carvin’ notches in yer arm with a jackknife. If you run outta space on one arm, use anuther. If you run out of arms, use a leg or two. If you want to keep track of miles for life, get a tattoo. Or lots of ’em. That’s a hillbilly thing gone mainstream, ya know.
  • If’n you encounter Bigfoot on a run or ride, be sure to invite the Big Feller or Missus along. And Please let’em know people are looking fer um.
  • The first honorary members of the ‘Sociation of Hillbilly Runners are to be Jimmy Peanut Farmer Carter, Bill Bubba Clinton and George Wingnut Bush. All these hillbilly presidents ran for office and then ran while in office. Hell, GWB even rode his Hillbilly Bike out to cut brush on his ranch. How Hillbilly can you get? But remember, even though Carter and Clinton were from Georgia and Arkansas, all Hillbilly runners must vote Republican. That’s not just a Hillbilly tradition. It’s in our jeans.

    Jimmy_Carter_jogging

    Jimmy Carter, the original Hillbilly Runner. Hint: Disguised as a yuppie.

  • The only lube of any kind to be used on yer bodies while trainin’ or racin’ is your own spit or sweat. If you get itchy or it rubs somewhere, jes’ spit or sweat some more and rub it in a little. Works just fine. In a pinch, go ahead and use mud.
  • No respectable hillbilly cyclist stops at stop signs, yields at yield signs or obeys any road signs of any kind. Jes’ keep pedaling. This is true for hillbillies who live in the city as well. Flip ’em the bird and be sure to pack heat in the event someone follows ya.
  • Annual dues to the AHRRS can be paid if bar-b-cue meat, road kill, moonshine whiskey or foolin’ around behind the woodshed.

There you have it, the bylaws and code of ethics for the American Hillbilly Run’Ride ‘Sociation. (AHRRS). Hope you’ll consider joinin’ soon.

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Bikes and brains and snows and rains

A rack of bikes at University of Chicago awaits return of their riders. Someday.

A rack of bikes at University of Chicago awaits return of their riders. Someday.

The lifestyles of bicycles in urban areas and college campuses has always fascinated me. Some bikes sit chained to street signs for weeks on end, months even. Years?

One walks past one of these chained bikes on the way to downtown from the train station and it begs the question: is the bike forgotten?

Morbid fantasies

Or, those other morbid fantasies come to mind. Was the owner killed on some other bike, leaving the machine out in the elements day and night, in all sorts of weather?

Or perhaps the story is less exotic in its way. The owner moved out of town in a hurry or simply doesn’t care that an old bike is left to rust in the rain and snow. The brains of some cyclists are hard to figure out. Contrast a neglected bike with one ridden by a streaking messenger through traffic and the spectrum is hard to conceive. One bike is a mark of the unliving and the other is the tool of a livelihood.

Impractical genius

On the campus of the University of Chicago I photographed a rack of bikes stuck in the snow. It was obvious they weren’t going anywhere soon. What isn’t always so obvious is––why? Certainly riding bikes in the snow on an urban campus is not so easy, and college students generally take the path of least resistance. Just look at those footpaths across the College Green. The sidewalks are ignored.

So they are not about to rough it out riding bikes in snow. There are drifts and piles and ice slicks, and one is more prone to crash. Especially with a hangover or a head full of final exam material.

So I guess it makes sense. It just hurts to see the bikes suffer alone.

Squeezed out

The other reason for neglected bikes is that there is seldom little space in a college dorm to store a bike. The configuration of a room with two beds and tight closets simply won’t allow it. Fraternities and sororities might have room in their houses for bikes, but that’s no guarantee. So the college bikes sit out in the snow and rain in all seasons. The seats soak up moisture and split. Chains rust. Gear cables lock and brakes too. Riding one of these outdoor bikes after a winter in the elements is an adventure of sorts, like shaking off dull thoughts after a long night’s sleep.

One would think that the bikes of some of the world’s brightest people would get better attention. Yet a bike, like so many machines and gadgets in this world, is just a tool for a brilliant mind. A way to get from one place to the other a little quicker. And often nothing more.

Personalities

I’ve been on enough college campuses and in cities and towns around the country to know that bikes also take on the personalities of their owners, and that process can be quite revealing. Duct tape holds together weather-worn seats. One set of brakes is missing completely. Yet people ride these machines because they don’t care that their bikes don’t work well until their bikes don’t work at all.

The bike fixer

A fellow in the town where I live scours the landscape for forgotten and abused bikes. He fixes them up and people buy these bikes like they are rare gems. He is discerning, this bike repair guy. He once took a look at the ancient Schwinn Varsity in our garage and deemed it beyond easy restoration. I think he just didn’t feel like carrying the damn thing that day. It must weight 40 lbs.

Yin and yang, bikes and people

This is the yin and yang of the bike world, with a deep netherworld between. Some people treasure their bikes and protect them from all harm. Others leave them to rot in the rain and don’t even know how to oil the chain. You hear these people on bikes clattering down the trail. Their bikes are louder than thought. Maybe that’s why the bikes get left behind. Smart people don’t like anything that competes with their thought processes.

But I for one, consider the bikes worthy of more than that fate. No matter how primitive a bike may be, it deserves better than to have rust take over the chrome of the handlebars, or to fall apart without hope.

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Good Samaritans do not always succeed on the road

Good Samaritans can't always help everyone.

Good Samaritans can’t always help everyone.

In the dim light of evening the figure shuffling ahead was dark and shrouded by his own hood and thick coat. It was 5:15 p.m. on a Saturday evening, mid-winter. A thin skiff of snow had fallen. My mountain bike tires were just enough to keep a good grip.  I noticed with interest that some earlier cyclist had dared use skinny tires the entire route I was taking, a loop of 9 miles along the Fox River between Batavia and North Aurora, IL.

Human nature

The path crests a small hill along the river right where a local nature center is perched in the woods. That is where the man with his old bike was moving along at a slow speed. I said hello in passing and looked down at the tracks he was leaving in the snow. His feet barely cleared the ground. The line of his bike tires was scuffed out by his boots. It appeared from the tracks in the snow that one of his tires was flat.

Snowman

As I slowed to consider these signs, there appeared alongside the bike path a tiny snowman, no more than 18″ tall. It had black eyes and a stick nose, sticks for arms, the whole deal. There were big and small tracks around the snowman. Obviously a family had stopped to use the wet snow to make the snowman. It was an interesting sight in the half-dark.

Something about the snowman and the sight of the shuffling tracks along the trail made me brake my bike to a stop. I turned around and rode back toward the man with his bike, about 200 yards back the trail.

Good Samaritan

As I approached from behind I saw the man had stopped next to a tree, but was not leaning on it. I slowed my bike with its blinking headlight and asked, “Is everything okay?”

What a loaded question, it occurred to me. Of course it wasn’t. There isn’t a person on earth who can say that “everything is okay.”

Wounded animal

But that patent irony was lost in the moment, for the man gave absolutely no response. In fact he stood stock still in the way of a wounded animal when cornered. Years ago I’d encountered a raccoon that had been struck by a car on the nearby road along this same section of trail. The raccoon hunched in the weeds, fearful and defiant at the same time.

Spirits

This fellow had that same demeanor, silent and dark. In fact he reminded me of the Spirit of Christmas Future from the Dickens’ novel A Christmas Carol. He aimed his shrouded face away and made absolutely no move. There was some sort of long black plastic rod mounted on his bike. I could not identify it.

“Do you have a flat?” I asked.

Still, no words.

Realities

Respecting his space and clear interest in not wanting to be disturbed, I backed up my bike and pedaled away. Forty yards up the path I rode by the little snowman again. It had fallen over in pieces. My Good Samaritan act was not helping anyone this night.

I considered using my cell phone to call 911 and get the man some aid. Yet that seemed like an invasion of privacy in some respect. Would it be fair to have the police descend on him? What was the right thing to do.

Right or wrong, at that point I kept riding, and met up with the young family and a stroller on the path. I hesitated, wanting to tell them their snowman had fallen over. But it struck me as odd and cruel. I would be the strange one, then. So I waved hello and chirped, “Beautiful night for a walk.” And rode on.

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Running: A Work In Progress by Christopher Cudworth

This poster features pastel artwork and an article by Christopher Cudworth originally published in the FINISH LINE section of Runner’s World magazine. Now available at Fine Art America.

This newly designed poster features pastel artwork and an article by Christopher Cudworth originally published in Runner's World Magazine.

This newly designed poster features pastel artwork and an article by Christopher Cudworth originally published in Runner’s World Magazine. Click to view enlarged image.

TEXT OF ARTICLE

We all begin by assuming something about ourselves. Our legs are too thin, or too fat. Too slow for basketball. Sink when you swim. And then, the process begins  •  A rut in the grass. That was our training loop in high school. Every scrawny tree was a checkpoint in the perimeter around the campus, carved out of cornfields. The distance was .85 miles around. Coach promised steaks to the top seven guys if we all broke the 4-minute barrier in practice. We were all 14, 15 years old. It didn’t matter that it wasn’t a full mile. We broke the 4-minute barrier. Some guys get to win races. I consider myself fortunate to have been one of them. Cross-country victories always seemed to come in the rain. Leaving competitors behind in the slp and puddles felt extra good. Losing in the same was twice as bad  •  The steeplechase was my event in college. It wasn’t as prestigious as the “flat” races: the 1500, 5000 and 10,000. Perhaps I wasn’t fast enough. But I liked jumping that water. Saw a guy go all the way under once. How silent it must have been those few moments, below the surface  •  Hundred mile weeks were the most I ever managed. Being in love helped me do it. Nothing could hurt me, not for miles at a time or week after week. Running was effortless, a delicious separation from her, knowing I was going back. That’s how runners are. They need love. If they don’t get it, they run more  •  I run for different reasons now. Races strain meaning from the effort, like a sieve. Kenny Moore, the marathoner and writer said: “Running is hard, clean, severe,” and that is true. But my favorite quote is from the book Ambiguous Adventure, by Cheik Hamidou Kane: “The purity of the moment is made from the absence of time.”  •   That’s  how it is when you’re focused and running. It erases time for the moment. Then the forces that shape a runner become repetition, luck, imagination, love, and finally balance. Makes one wonder what’s ahead.

This article and illustrations originally appeared in the FINISH LINE section of Runner’s World Magazine, September, 1995. Article and illustrations © Christopher Cudworth 2013

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