Tag Archives: midfoot strike

Heel strikers take over local YMCA

In a bold move designed to gain attention for the lives and liberties of the running community known as “Heel Strikers,” a band of 150 Oregon runners took over a local YMCA. “We demand that our grievances be heard,” the … Continue reading

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Think before you go out and run or ride

Running and riding are not mindless activities. We should all know that, but it is easy to forget. Doing a little thinking before you set off on a 50-mile ride can, for instance, help you prepare for the inevitable challenges … Continue reading

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