Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Getting in tune with the straight and narrow

Posted on January 10, 2014 by Christopher Cudworth

By Christopher Cudworth In the latter years of high school some friends and I ventured into the world of guitar-playing. We almost, but not quite, formed a band. Our efforts were dissolute by dint of the fact that none of … Continue reading →

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Winter riding is ha ha hazardous for the moment

Posted on January 9, 2014 by Christopher Cudworth

By Christopher Cudworth This winter in Illinois is a tough one as far as riding goes. My mountain bike needs a tuneup, but I’d still have gone out a couple times by now if weather had allowed. Yes, my Wimp … Continue reading →

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Run, it’s cheaper than therapy, and you can beat the Blue Meanies

Posted on January 8, 2014 by Christopher Cudworth

By Christopher Cudworth As a nail-biting and moody kid from the get-go, I can relate to anyone and everyone who deals with anxiety and depression. Having a physical release can be vital to those who experience the very real challenges … Continue reading →

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Is your toaster making you slower?

Posted on January 7, 2014 by Christopher Cudworth

By Christopher Cudworth I used to love toast and waffles and syrupy stuff more than anyone in the world. My brothers branded me the Toast King because I ate so much of it. Favorite style of toast? Cinnamon toast. Liberal … Continue reading →

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Sometimes it’s better just to barf

Posted on January 6, 2014 by Christopher Cudworth

By Christopher Cudworth Prepare yourself. Today’s topic is indelicate to a chunky degree. We’re going to talk about barfing, and why barfing is sometimes better than the alternative, which is not barfing and feeling like you’re going to barf any … Continue reading →

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Why I won’t be running outside tomorrow when it is -19 with -50 degree wind chills

Posted on January 5, 2014 by Christopher Cudworth

By Christopher Cudworth I’m not being facetious when I say that I will not run in extreme subzero temperatures because I am concerned about freezing my nuts off. I have run next to a fellow for 7 long miles as he … Continue reading →

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The running business

Posted on January 3, 2014 by Christopher Cudworth

By Christopher Cudworth In the early 1980s when running was in its second boom, races started taking on more of a commercial flair. Businesses started investing in races as a marketing tool, and races began to be conceived as a … Continue reading →

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Spin class proves I’m not yet a standup guy

Posted on January 2, 2014 by Christopher Cudworth

By Christopher Cudworth The idea to start the year in a Spin Class at a local health club was not my own. My gal friend dreamed that into being. She got me into a pool two weeks ago and I’ve … Continue reading →

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How do you grade yourself as an athlete?

Posted on December 30, 2013 by Christopher Cudworth

Getting good grades is one of the ways we measure our success in life. “Making the grade” is also how we’re assessed in business and other pursuits as well. How do you grade yourself as an athlete? Most commonly we … Continue reading →

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10 Things You Have To Hope Don’t Happen in 2014 If You Run and Ride

Posted on December 27, 2013 by Christopher Cudworth

10 Things You Have To Hope Don’t Happen in 2014 If You Run and Ride By Christopher Cudworth All that positive, encouraging stuff you’re about to read for New Year’s is all well and good. Stuff like resolutions and inspirational … Continue reading →

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