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Tag Archives: triathlon
How do you grade yourself as an athlete?
Getting good grades is one of the ways we measure our success in life. “Making the grade” is also how we’re assessed in business and other pursuits as well. How do you grade yourself as an athlete? Most commonly we … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged athletic perspective, Christopher Cudworth, cycling, cyclist, good diet, good rest, good sleep, grading your efforts, marathon, motivation, motivational, running and riding, running motivation, self and selfless, self esteem, self-awareness, self-confidence, self-discipline, self-discovery, self-fulfilling prophecy grading yourself, self-fulfillment, self-image, self-indulgence, sports psychology, swimmers, swimming, training, triathlon, we run and ride, werunandride.com
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Have you seen the Copenhagen Wheel? It helps you ride your bike.
By Christopher Cudworth There are a lot of smart people in the world. Fortunately some actually care about the planet, and put their minds to good uses. One of them was Buckminster Fuller, who once said, “You do not belong … Continue reading
Posted in Christopher Cudworth, Mechanical Genius, We Run and Ride Every Day
Tagged bicycling efficiency, biking inventions, Christopher Cudworth, Copenhagen Wheel, dogs chasing bikes, MIT bike Invention, sharedpowered, sharedpowered.com, sharks chasing swimmers, triathlon, we run and ride, werunandride.com, writing by Christopher Cudworth
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Can hugs and kisses make you a better runner and rider?
Kiss and Hugs Training schedule Hugging and kissing have tons of benefits for people who run and ride. Research shows hugs are good for health across a number of fronts, and kisses improve everything from the health of your teeth … Continue reading
Posted in We Run and Ride Every Day
Tagged a kiss is but a kiss, breaking out of a training rut, building trust, colds and endurance training, colds and training, half-marathon, how hugs and kisses benefit health, hugs and kisses, hugs leading to sex, kisses and hugs, leading to sex, marathon, pre-race routine, russian runners kissing, sex, training schedules, triathlon, triathlon support
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Cycling pirates
By Christopher Cudworth All cyclists are pirates, of a sort, riding by one Code or another. Some are road cyclists where the Code dictates sharing the burden on the pulls into the wind. Others are triathlete pirates where it’s every … Continue reading
The brilliantly messy process of evolving in your running and riding
By Christopher Cudworth My brother-in-law is a funny guy. He likes to tease about certain things. One of them is the concept of perfection. He maintains there is no such thing. Given the generally messed up state of the world, … Continue reading
Posted in We Run and Ride Every Day
Tagged Christopher Cudworth, cycling, cycling accidents, distance running, evolution, Here Comes Honey Boo Boo, intelligent design, intelligent design theory, ironman, Ironman triathlon, long distance running, marathon, mental health, riding, road biking, running, stupid design theory, triathlon, we run and ride
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Training hard when you run and ride? Not in comparison to a crappy summer job.
By Monte Wehrkamp in response to a shared post by Christopher Cudworth Today’s article begins with an hilarious post from a blogger at the site: It’sAlwaysSunnyRunning.com. I read her posts regularly and this one was particularly funny and true, about … Continue reading
Posted in Mechanical Genius, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, driving a truck, full throttle, hard labor, hard summer jobs, hard training, mental health, runners, running, sports, sports psychology, sports versus work, summer job, summer jobs, tarsnake, tarsnakes, triathlon, trucks, we run and ride
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What’s bugging you on the run or ride?
By Christopher Cudworth Every summer while running and riding there seems to be something new and annoying that comes along to bug you from one end of the season to the other. Itching to run and ride For me one … Continue reading
Posted in Uncategorized
Tagged angry wasps, braveheart, cycling, gnats, half-marathon, marathoning, riding, running, things that bug you, triathlon, we run and ride, william wallace, yellowjackets
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Grasping age-related athletic reality does not mean stopping in your tracks
By Christopher Cudworth When you haven’t run a 5K or any other kind of running race in a while, there are all sorts of things that go through your head as you warm up. You wonder about your training prep. … Continue reading
Posted in We Run and Ride Every Day
Tagged 10K, 5K leg, age group cycling, age group marathon record, age group marathon records, age group records, age group running records, Christopher Cudworth, cycling psychology, half-marathon, interval running, interval training, marathon, running PR, running records, tarsnake, tarsnakes, triathlon, triathlon 5K, triathlon riding, triathlon running
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Time out of mind in the triathlon
By Christopher Cudworth The beach in Racine, Wisconsin must be shockingly cold in wintertime. There is nothing stopping the winds from the northeast with 300 miles of cold and sullen lake to put a murderous chill in the wind. But … Continue reading
Understanding our appetites
By Christopher Cudworth Today we’re here to talk about appetites, so a definition is in order: ap·pe·tite. Noun. A natural desire to satisfy a bodily need, esp. for food. A strong desire or liking for something. Appetites. We all have them, … Continue reading
Posted in Uncategorized
Tagged appetite, biblical perspective, brownies, China, Chinese population, Christopher Cudworth, controlling appetites, country music, country music lyrics, cross country, cross-training, Disciples, fat, fat and depressed, going too far, Greatest Story Ever Told, high blood pressure, Jesus, Jesus Christ, Jesus the triathlete, loss of sexual appetite, Love it patient love is kind, marathon, marathon a day, mental illness, potato chips, ride 112, Roman games, run marathon, running and riding, Rush Limbaugh, Saint Paul, struggling with appetite, succumbing to our appetites, swim 2 miles, tri-balance, tri-gal, tri-guy, triathlon, triathlon training, ultramarathon, watching our appetites, we run and ride
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