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Tag Archives: injury
A maximal take on minimalist running
Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading
Posted in We Run and Ride Every Day
Tagged adidas, adidas italia, aerobic sports, ASICS, corporate fitness, cycling, cyclist, dress shoes, fitness, health, injury, long distance running, marathon, minimalist, minimalist running, minimalist running shoes, minimalist training, Mizuno, Nike, performance, Puma, racing, Reebok, riding, road racing, runner, runners, running, running efficiency, running shoes, Sebastian Coe, shoes, sports psychology, track racing, track shoes, training, walking
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Revel in personal triumph while realizing you never do it all alone
Yesterday I took a day to say “Hooray!” that rehabilitation from the bike accident is going well. That is a personal triumph. But being honest with yourself about any personal triumph means you must place it in its proper context. … Continue reading
What do you think of these new concepts that combine running and cycling?
By Monte Wehrkamp with contributions by Christopher Cudworth After reading this short article on new bike concepts, we invite you to take our 3-question poll on this subject and find out what others think about new cycling concepts at PollDaddy.com My … Continue reading
If you’re looking for sympathy, you better get crackin’
The minute I crashed my bike into a ditch it occurred to me that I’d finally, at last get all the attention I deserved. After all, I’m the most interesting and handsome person in the world. Why shouldn’t everyone pay … Continue reading
The miraculous power of healing
Think of the worst accident or injury you’ve had in life, and you may be inclined to dwell on the incident itself. Perhaps you crashed your bike. Tripped or slid on ice and broke a wrist while running. Or maybe … Continue reading
Posted in We Run and Ride Every Day
Tagged athletes, bicycles, cancer, cancer research, cure, cyclist, cyclists, disease, distance running, drugs, evolution, female athletes, germs, God, healing, healing powers, health, hydration, injury, injury prevention, lymphatic systems, massage therapy, medicine, meditation, mental health, mental illness, mind and body, mountain biking, national alliance for mental Illness, overtrained, overtraining, resistance, riding, running, trail running, training, viral infection, viruses, walking, yoga
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Why a forced break from running and riding is actually good for you
Despite the fact that I have run more than 50,000 miles and am quickly catching up to that total in cycling miles, I truly didn’t set out in life to become an endurance athlete. Growing up I played baseball and … Continue reading
Posted in We Run and Ride Every Day
Tagged accident, break from running, cycling, cyclist, forced break, illness, injury, riding, runner, runners, running, training
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Riding head-on into the medicine zone with no control
When you crash your bike and injure yourself you pretty much give up control of your life. From the moment you hit the ground and hear that crunching sound in your shoulder when you try to get up, you know … Continue reading
Posted in Tarsnakes
Tagged bike crash, bike wobble, cycling, cycling accidents, cycling injury, cycling psychology, health care, hospital, injury, medicine, recovery, riding, running, surgery, we run and ride
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