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Category Archives: Christopher Cudworth
On the risks of being actively lazy
Pretty soon, the year’s summaries on Strava and Garmin will arrive, and with that assessment comes a bit of introspection about “doing more” in the coming year. I wasn’t a heavy-duty trainer this past year. I did do an Olympic-distance … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, coaching, competition, healthy aging, healthy senior, injury, running
Tagged actively lazy, chiropractics for athletes, chiropractor, exercise, fitness, health, injuries, knee pain, knees, life, mental health, Olympics, orthotic, orthotics, physical therapy, run, runner, running, Sebastian Coe, world record
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Baselines, heart rates, and heartfelt feelings
We ran our local Fox And Turkey Trot in Batavia, IL. The Fox River Trail Runners (FRTRs) put this race on every year, and it’s well done. As in managed, not cooked. We reprised a photo from ten years ago … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, healthy aging, healthy senior, love, race pace, racing peak, running, training, we run and ride, When the other man is an Ironman
Tagged age, aging, aging runner, first 70.3 half Ironman, fitness, fitness baseline, half ironman, half-marathon, healthy aging, heart rate, heartfelt, ironman, marathon, marriage, races, racing, recovery, running, training, triathlete, triathlon, turkey trot
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Chiro and Christopher
I’ve always had an on-again-off-again relationship with chiropractic ‘medicine.’ That’s because I’m not sure that it’s medicine in any traditional sense. See, I’m not entirely convinced that pushing bones around in our bodies offers significant physical benefits. It certainly can’t … Continue reading Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, healthy aging, healthy senior, injury
Tagged arthritis, chiro, chiropractic treatment, chiropractor, Christopher Cudworth, fitness, health, injury, knee injury, knee pain, life, meniscus tear, sore knee, wellness
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It keeps you running
I titled today’s post after a Doobie Brother’s song from their album Takin’ It to The Streets. Back when the album came out, I was so obsessed with running that any song mentioning the word “run” or “running” became a … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, bike crash, Christopher Cudworth, cycling threats, healthy aging, healthy senior, running, training, triathlete, triathlon, triathlons
Tagged a-fib, arthritis, atrial fibrillation, cardiologist, cardiology, distance running, doobie brothers, fiction, heart, knee pain, life, meniscus, Michael McDonald, music, poetry, run, runner, running, swimming, tarsnakes, triathlon, we run and ride, writing
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A November 18 to remember
I make no attempt to hide my age, and it’s with pride that I share today, November 18, an accomplishment 47 years ago. I was a Luther College senior, captain of the cross-country team, and in my 8th season of … Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, college, competition, cross country, friendship, injury, running, steeplechase, track and field, training, TRAINING PEAKS
Tagged Christopher Cudworth, college cross country, cross country, distance running, division III athletics, Division III cross country, fitness, half-marathon, marathon, NCAA, NCAA Division III, racing, running, training
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Here’s the 411 on the 911 on 421
We all need a “go-to” route when we want to run without thinking about the course. Continue reading
Posted in aging, Christopher Cudworth, cross country, fear, friendship, life and death, running, sex, Tarsnakes, training
Tagged Batavia Illinois, car chase, fighting, Geneva Illinois, knife fight, lust, sex, st charles illinois
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Erections come with a cost
When my daughter was just into junior high, we sat watching together TV when a Viagra commercial appeared on the air, concluding with a warning that users should “seek help” for an erection lasting longer than four hours.
“Four hours!” she burst out laughing. “Oh my God!” Continue reading
Posted in aging, Christopher Cudworth, college, competition, cross country, friendship, healthy aging, healthy senior, mental health, mental illness, running, sex, track and field, triathlete, triathlon, triathlons, women
Tagged ejaculation, erectile dysfunction, erections, erotica, fantasy, fiction, Jesus, marriage, perscription, relationships, runner, running, running and sex, scripture, sex, spirituality, viagra, writing
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Why is anyone anywhere?
I took to teaching during the COVID-19 pandemic and have taught in more than 800 classrooms with over 20,000 students. Continue reading
Posted in aging, aging is not for the weak of heart, Christopher Cudworth, coaching, cross country, healthy aging, running, running shoes
Tagged biology class, Christopher Cudworth, coaching, cross country, distance running, earth science, education, kaneland high school, learning, runner, school, science, slivers, substitute teaching, teacher, teachers, teaching, track and field, Varsity
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How it all went down
We all make mistakes in life. Sometimes, it’s because we’re not present in the moment. At other times, we make choices that turn out to be wrong. And then, there are those times when we try to do all the … Continue reading
Posted in anxiety, Christopher Cudworth, competition, cross country, mental health, mental illness, nature, running
Tagged Christopher Cudworth, cross country, racing, run, runner, running, we run and ride
2 Comments
The five craziest endurance feats of my life
As I wrap up this serialized autobiography titled Competition’s Son, I began thinking about the craziest experiences I’ve had in running, cycling, and swimming. I’ve been a runner more than fifty years, a serious cyclist just under twenty years, and … Continue reading
Posted in Christopher Cudworth, climbing, cycling, cycling the midwest, cycling threats, IRONMAN, it never gets easier you just go faster, marathon, marathon training, PEAK EXPERIENCES, race pace, racing peak, riding, running
Tagged cycling, grand tetons national park, ironman, Jenny Lake, lake solitude, MADISON OPEN WATER SWIM, Madison Wisconsin, run, runner, running, swim lessons, swim training, swimming, TRAINING CAMP, walkathon
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