Tag Archives: triathlon

Can hugs and kisses make you a better runner and rider?

Kiss and Hugs Training schedule Hugging and kissing have tons of benefits for people who run and ride. Research shows hugs are good for health across a number of fronts, and kisses improve everything from the health of your teeth … Continue reading

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Cycling pirates

By Christopher Cudworth  All cyclists are pirates, of a sort, riding by one Code or another. Some are road cyclists where the Code dictates sharing the burden on the pulls into the wind. Others are triathlete pirates where it’s every … Continue reading

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The brilliantly messy process of evolving in your running and riding

By Christopher Cudworth My brother-in-law is a funny guy. He likes to tease about certain things. One of them is the concept of perfection. He maintains there is no such thing. Given the generally messed up state of the world, … Continue reading

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Training hard when you run and ride? Not in comparison to a crappy summer job.

By Monte Wehrkamp in response to a shared post by Christopher Cudworth Today’s article begins with an hilarious post from a blogger at the site: It’sAlwaysSunnyRunning.com. I read her posts regularly and this one was particularly funny and true, about … Continue reading

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What’s bugging you on the run or ride?

By Christopher Cudworth Every summer while running and riding there seems to be something new and annoying that comes along to bug you from one end of the season to the other. Itching to run and ride For me one … Continue reading

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Grasping age-related athletic reality does not mean stopping in your tracks

By Christopher Cudworth When you haven’t run a 5K or any other kind of running race in a while, there are all sorts of things that go through your head as you warm up. You wonder about your training prep. … Continue reading

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Time out of mind in the triathlon

By Christopher Cudworth The beach in Racine, Wisconsin must be shockingly cold in wintertime. There is nothing stopping the winds from the northeast with 300 miles of cold and sullen lake to put a murderous chill in the wind. But … Continue reading

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Understanding our appetites

By Christopher Cudworth Today we’re here to talk about appetites, so a definition is in order: ap·pe·tite. Noun. A natural desire to satisfy a bodily need, esp. for food. A strong desire or liking for something. Appetites. We all have them, … Continue reading

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The tarsnake of self indulgence can help or hinder our running and riding

Whether you run or ride as your principal form of exercise or add swimming to do triathlons, the time involved to engage in training and racing can be considerable. If truth be told, there is a streak of selfishness that … Continue reading

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Multisport Madness Triathlon Team moves youth to new levels

By Christopher Cudworth with contributions from John Lorenz Runners and cyclists who like to train where there is less traffic have long favored the roads in Fermi National Accelerator Laboratory in Batavia, Illinois. There are long sections where bike and … Continue reading

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