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Tag Archives: running
Saturday Artwork: Life on the road
Posted in Tarsnakes, We Run and Ride Every Day
Tagged dead possum, dead raccoon, debris, highway attracts, litter, road kill, road kills, runners, running, toy parachutes
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If your fitness isn’t everything you want it to be, so be it.
It used to matter so much what other people thought of my fitness. Friends were competitors. Strangers had to be convinced I was somehow better than them for being in great running shape. Later it even mattered how fast I … Continue reading
Posted in Uncategorized, We Run and Ride Every Day
Tagged acceptance, basement trainer, bike trainer, bragging, business, competitive distance running, cycling, cyclist, fitness, Good advice, group rides, Just Do It, Marty Liquori, need for acceptance, network marketing, Nike, Nike slogan, politely nod, run away, runner, runner's world, running, So Be It, Train hard while you're young
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Beware the Englishman, the tarsnake of bonk and the wall
As competitive runners, my best friend and I were always pounding each other in training. Seldom did a run proceed at less than 6:00 pace. We learned that habit in an era when everyone ran fast all the time. Intensity … Continue reading
Running and riding acquaintances never grow old
Friendships made through running and riding have a timeless quality. Though times and efforts may change and even the ability to run and ride at all may diminish with time, the common bond of shared time on the road, track … Continue reading
Posted in We Run and Ride Every Day
Tagged Christopher Cudworth, counseling, cycling psychology, distance running, Egypt, Egyptian, Elizabeth Khalil-Green, fitness, fox valley, guidance counselor, health, Illinois, massage therapy, mental health, multi-sport, Norris Sports Complex, riding, runners, running, walking, walking for health, women runners
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Running and riding is for the birds
I not only run and ride, I bird. That is, I’m a birdwatcher. Or in North American parlance, a birder. That’s the acceptable terminology these days for those who seek to identify wild birds in the field, in the city, … Continue reading
Posted in We Run and Ride Every Day
Tagged 7 X 35 binoculars, backyard birding, birding, birding by bike, birds, birds singing, cycling, cycling enthusiasts, distance running, eastern bluebird, mountain bike, natural attraction, peregrine falcon, raptor, road bike, runners, running, sandhill crane, Sibley Bird Guide, swallows
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Running and riding through the light of your life
It happens so often that I walk outside and a certain light captures my attention. It happened just now, in fact, while letting the dog out for his mid-day pee. The light was flat and the air was inviting. Damp … Continue reading
Posted in We Run and Ride Every Day
Tagged cycling, fitness, great horned owl, marathon, moonlight, natural instincts, owl, PR, riding, running
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Maybe I think too much about running and riding
By Christopher Cudworth They say that the left side of the brain controls the right, say that the right side has to work hard all night, maybe I think too much for my own good, some people say so, other … Continue reading
Posted in We Run and Ride Every Day
Tagged aggressive, associative thinking, beer commercial, Bill Rodgers, Christopher Cudworth, cycling, cycling blog, dance performance, Decorah, dissociative thinking, distance running, Dr. Weilgart, ear worm, family, improv, Iowa, jingle, Logos of Love, Luther College, marathon, marathoning, Maybe I think too much, Nazi Germany, New York City Marathon, Paul Simon, problem, problem solving, riding blog, running, running blog, serious thoughts, solution, stratosphere, think, thoughts, time out of mind, we run and ride
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Multisport Madness Triathlon Team moves youth to new levels
By Christopher Cudworth with contributions from John Lorenz Runners and cyclists who like to train where there is less traffic have long favored the roads in Fermi National Accelerator Laboratory in Batavia, Illinois. There are long sections where bike and … Continue reading
Posted in We Run and Ride Every Day
Tagged age group, Aurora, Bicycling, biking, Chicago suburbs, coaches, Colorado Springs, compete in college, cycling, distance running, distance swimming, Elite Training Academy, Erik Walter, Heidi Stimac, high school level, high school track and field, Illinois State Cross Country, indoor training, John Lorenz, Joseph Suarez, Keith Dickson, Kevin McDowell, Lukas Verzbicas, MMTT, Multisport Madness Triathlon Team, Naperville, national championship, national development program, northern latitudes, rebuilding, running, summer training, swimming, training, triathlon, triathlon racing, triathlon season, triathlon team, triathlon training, try-kids, USA, Victoria Clinton, Warrenville, youth triathlon
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