Author Archives: Christopher Cudworth

About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

The dangers of cycling are real. The reasons why are rather unreal.

A new Business Insider article documents the fact that cyclist deaths on American roads increased by 10% last year. That may only constitute an additional 100 or so people, but that is still inexcusable. The article states: “It’s not the … Continue reading

Posted in bike crash, blood on the highway, cycling, cycling the midwest, cycling threats, death, Tarsnakes, We Run and Ride Every Day | Tagged , , , | Leave a comment

A whole series of Finish Lines

I signed up for the Wauconda Olympic Triathlon and was excited to have an opportunity to swim a mile in open water for the first time. My time trial in the pool last week saw me finish 1600 yards in … Continue reading

Posted in Christopher Cudworth, competition, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , | 2 Comments

No rest when it comes to assaults on Mt. Everest

I’m not a super fan of people climbing Everest. Lately there have been too many stories of climbers logjammed up there near 29,000 feet. The mountain has grown crowded and dead people and frozen poop reportedly litter the landscape. It’s … Continue reading

Posted in PEAK EXPERIENCES | Tagged , , , , , | 3 Comments

Road Test on the aero bike

With an Olympic Triathlon planned for this Sunday, I set out on a “road test” in aero this morning to practice position and ride strategies. As you’ll see below, even Strava recognized this ride was a bit quicker than my … Continue reading

Posted in competition, cycling, cycling the midwest, tri-bikes, triathlete, triathlon, triathlons | Tagged , , , , , | 2 Comments

We need more liberal arts majors in this country, not less

This past weekend was spent at Luther College in the company of more than 100 alumni from a track and field program that won Iowa conference track championship titles 26 out of 30 years. The event was illuminating on many … Continue reading

Posted in running, track and field | Tagged , , , , , , , , | 2 Comments

Luther, in time…

A few weeks ago we attended a Yes concert and much to my pleasure and surprise, the band performed a song from its Close to the Edge album titled Siberian Khatru that I first absorbed in my high school years. … Continue reading

Posted in running | Tagged , , , | Leave a comment

A Reunion of Champions

Last evening I received a call from Paul Mullen, a college roommate and teammate from both cross country and track. He works in Development for my alma mater Luther College. He wanted to reach out because he is super excited … Continue reading

Posted in 400 meter intervals, 400 workouts, 5K, aging, Christopher Cudworth, competition, cross country, track and field | Tagged , , , , | Leave a comment

YES the years have flown but they return again

The eternal cycle of classic rock bands touring the world will eventually run out of steam. Aging rockers can’t keep it up forever. That’s a literal and rhetorical reference to why rock stars go on tour in the first place. … Continue reading

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, running, sex | Tagged , , , , , , , , | 2 Comments

Cycling with good friends

I didn’t take up serious road cycling until the 2007. Before that, I’d ridden mountain bikes and an old Trek 400 road bike for four years that got me around, but not very fast. So it wasn’t until I bought … Continue reading

Posted in cycling, cycling the midwest | Tagged | Leave a comment

The tale of one determined girl and the triathlon

There is nothing at once so tantalizing and tortuous as unfulfilled potential. That is particularly true in the sport of triathlon where athletes hope to excel in three sports in a single day. Things can go wrong, and often do. … Continue reading

Posted in cycling, IRONMAN, swimming, triathlon, triathlons | Tagged , , , , | Leave a comment