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Tag Archives: running
You never dream it could happen to you
By Christopher Cudworth It doesn’t always pay to try to relate dreams to others. It seems you can never fully capture the weirdness and reality of a dream when you describe it to someone else in conversation. Yet sometimes the … Continue reading
Training hard when you run and ride? Not in comparison to a crappy summer job.
By Monte Wehrkamp in response to a shared post by Christopher Cudworth Today’s article begins with an hilarious post from a blogger at the site: It’sAlwaysSunnyRunning.com. I read her posts regularly and this one was particularly funny and true, about … Continue reading
Posted in Mechanical Genius, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, driving a truck, full throttle, hard labor, hard summer jobs, hard training, mental health, runners, running, sports, sports psychology, sports versus work, summer job, summer jobs, tarsnake, tarsnakes, triathlon, trucks, we run and ride
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What’s bugging you on the run or ride?
By Christopher Cudworth Every summer while running and riding there seems to be something new and annoying that comes along to bug you from one end of the season to the other. Itching to run and ride For me one … Continue reading
Posted in Uncategorized
Tagged angry wasps, braveheart, cycling, gnats, half-marathon, marathoning, riding, running, things that bug you, triathlon, we run and ride, william wallace, yellowjackets
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Enjoying a bloom of fitness
By Christopher Cudworth Athletic fitness, like the bloom of a brilliant flower, often lasts a few days, or at best a few weeks, before the peak fitness must fade. The rhythm of blooms Our bodies, like annual or even perennial … Continue reading
Posted in We Run and Ride Every Day
Tagged biking, bloom of fitness, Candide, cycling, distance running, European workers, half-marathon, long distance running, marathon running, peak fitness, peak training, Philadelphia, PR, PRs, riding, running, running and riding, setting a PR, training, VP of Marketing, we run and ride
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Chain reactions
By Christopher Cudworth Chain reactions Cyclists know there is no more important component on the bike than the bike chain. Along with the crankset it is the primary device that propels you. A rusted chain slows you down. A busted … Continue reading
Posted in Uncategorized
Tagged Beautiful Boy, bicycle chain, bike chain, biking, chain link fence, chain reactions, Christopher Cudworth, high school sports facilities, high school track, John Lennon, locked fence, mental health, off limits, runners, running, sports psychology, track workout, track workouts, we run and ride
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Orange Crush redux
By Christopher Cudworth Ask me why I take pictures of things run over on the road and I’ll share the reason that the road is a transient place, its surface is ever changing, and there is something symbolic about that … Continue reading
Posted in We Run and Ride Every Day
Tagged anxiety, anxious, cycling, fitness test, goal-setting, I've got my spine I've got my orange crush, long distance running, Meryl Streep, Orange Crush, R.E.M, REM lyrics, riding, road kill, running, tarsnakes, Time magazine, University of Kentucky, zen buddhism, zen thought
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Screaming serenity
As it crept into the vernacular as an enticing notion of mind control, the idea of zen thought has been twisted and turned into just about anything a person wants to call it. The Urban Dictionary defines zen this way: One … Continue reading
Posted in Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, anxiety, art of zen, biking, Christopher Cudworth, corporate fitness, cycling, cycling psychology, Depression, distance running, faith, half marathoners, half-marathon, health, marathon, marathoners, patience, riding, runners, running, sports psychology, tarsnakes, we run and ride, zen, zen thought
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Leaving the bike behind to run
By Christopher Cudworth Pretty soon I’m packing up for a trip to Southwest Wisconsin. Some friends and I are going to visit Taliesin, the home of Frank Lloyd Wright south of Spring Green, Wisconsin. We’ll also enjoy a play the … Continue reading
What does a smashed turtle on the road really mean?
At the tail end of a pleasant 25 mile bike ride this past Saturday morning, I was feeling good about the new bike fit and riding with a pair of riders who happened up behind me at a stop light … Continue reading
Posted in We Run and Ride Every Day
Tagged Bible, bike riding, cancer, cycling, evolution, holy crap, hummingbirds, koran, Noah's Ark, painted turtle, pre-existing condition, random, random decisions, religion, riding, Road rage, running, smashed turtles, snapping turtle, Texas, yucatan
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