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Tag Archives: fitness test
Orange Crush redux
By Christopher Cudworth Ask me why I take pictures of things run over on the road and I’ll share the reason that the road is a transient place, its surface is ever changing, and there is something symbolic about that … Continue reading
Posted in We Run and Ride Every Day
Tagged anxiety, anxious, cycling, fitness test, goal-setting, I've got my spine I've got my orange crush, long distance running, Meryl Streep, Orange Crush, R.E.M, REM lyrics, riding, road kill, running, tarsnakes, Time magazine, University of Kentucky, zen buddhism, zen thought
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This just in. You’re not really in shape. But you can get there.
By Christopher Cudworth Body fat. Most of us hate those two words. And to make matters worse, the fitness world now has this device that you grip in two hands and hold out in front of you like a tiny … Continue reading
Posted in Uncategorized, We Run and Ride Every Day
Tagged 10 mile, 10K, 15 miles, 25K, 5K, BMI, body fat, body fat index, body fat percentage, body mass index, fitness test, fitness testing, Golden leg syndrome, half-marathon, hypothermia from running, ideal body weight, lean and mean, lean body mass, love handles, marathon, marathon PR, Twin cities marathon, weight loss, weight loss from running, weight management
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