Tag Archives: weight loss from running

Weight, Weight, Don’t Tell Me

Posted on June 16, 2015 by Christopher Cudworth

With the Triple Crown now completed by American Pharoah, it might be a good time to consider that those horses and jockeys have to play by a different set of rules than the rest of us. If I understand horse … Continue reading →

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It’s Fat Friday: Scaling up and down as we run and ride

Posted on March 14, 2014 by Christopher Cudworth

By Christopher Cudworth I don’t think it’s an exaggeration to say that 125% of us who run and ride are doing so to lose weight. While I flunked algebra and am no mathematician by any measure, I feel justified in … Continue reading →

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This just in. You’re not really in shape. But you can get there.

Posted on May 16, 2013 by Christopher Cudworth

By Christopher Cudworth Body fat. Most of us hate those two words. And to make matters worse, the fitness world now has this device that you grip in two hands and hold out in front of you like a tiny … Continue reading →

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