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Tag Archives: body fat
A long, strange trip with drinking alcohol
If you’d rather hear me share this blog in a Podcast, give the Spotify link a tap. One of my favorite drinks is a simple Jack and Coke. It doesn’t take much to mix one up. Just pour the whisky … Continue reading
Posted in addiction, alcohol
Tagged addiction, alcohol abuse, Amy winehouse, betrayal, body fat, booze, Chicago Tribune, college drinking, counseling, cross country, device addiction, Donald Trump, drinking alcohol, drinking habit, drinking habits, drug addiction is a serious problem, drug counseling, drug rehab, estranged, fireball whisky, habit drinking, iphone addiction, it takes a village, long strange trip its been, pot, psychology today, rehab, screen addiction, self-medication, sha'carri richardson, social drinking, social media addiction, weight gain and alcohol
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Of Body Fat and Body Thin
By Christopher Cudworth In 1982 during a period of peak or full fitness produced by miles and miles of running that year, I chanced to have my body fat tested at a corporately-sponsored race in the city of Philadelphia. Standing in line … Continue reading
This just in. You’re not really in shape. But you can get there.
By Christopher Cudworth Body fat. Most of us hate those two words. And to make matters worse, the fitness world now has this device that you grip in two hands and hold out in front of you like a tiny … Continue reading
Posted in Uncategorized, We Run and Ride Every Day
Tagged 10 mile, 10K, 15 miles, 25K, 5K, BMI, body fat, body fat index, body fat percentage, body mass index, fitness test, fitness testing, Golden leg syndrome, half-marathon, hypothermia from running, ideal body weight, lean and mean, lean body mass, love handles, marathon, marathon PR, Twin cities marathon, weight loss, weight loss from running, weight management
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When is skinny too skinny if you run and ride?
While wading through photos to put in a video for my wife’s Memorial Service this past weekend, it came to pass that I found a picture of myself when I was skinny. Too skinny. As a competitive distance runner I … Continue reading
Posted in We Run and Ride Every Day
Tagged Badlands, bike riding, BMI, body fat, body fat index, body weight, changing my diet, cycling, cycling enthusiasts, managing weight through exercise, riding, run forever, Saturday morning group ride, skinny athletes, skinny distance runners, too skinny, training
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