Tag Archives: weight loss

If the kit still fits, you must not quit it

Back when I bought the Felt 4C road bike that got me into serious cycling, I could not resist the kit sold on the Felt Cycling website. It was a Hincapie brand jersey and a set of bibs that finally … Continue reading

Posted in cycling | Tagged , , , , | Leave a comment

Don’t mess with health care, or it will mess with you

DON’T MESS WITH HEALTH CARE OR IT WILL MESS WITH YOU By Christopher Cudworth The local hospital system in our area just brought another health care system into the fold with a merger. Big medicine just keeps getting bigger. They … Continue reading

Posted in We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

This just in. You’re not really in shape. But you can get there.

By Christopher Cudworth Body fat. Most of us hate those two words. And to make matters worse, the fitness world now has this device that you grip in two hands and hold out in front of you like a tiny … Continue reading

Posted in Uncategorized, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment