Tag Archives: cycling accidents

A running feud with chipmunks

Posted on June 26, 2014 by Christopher Cudworth

By Christopher Cudworth Before I get on the bad side of animal rights activists, let me go on record in saying that I’m a huge nature buff. I even spend time in the buff in nature whenever possible, so long … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged chipmunks, chipmunks storing seeds, Christopher Cudworth, cycling, cycling accidents, cycling injury, distance running, living with chipmunks, Porta Potties, running and riding, sports psychology, University of Wisconsin-Madison, we run and ride, werunandride.com | 4 Comments

On what it means to be a cyclist

Posted on April 2, 2014 by Christopher Cudworth

By Christopher Cudworth Five years ago there was a great group ride put on by our cycling club, Athletes By Design. It was a controlled pace ride that averaged 20mph. You knew that you’d get a good workout every Wednesday … Continue reading →

Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day | Tagged aerobic sports, Bicycling, Christopher Cudworth, competition, cycling, cycling accidents, cycling efficiency, cycling enthusiasts, cycling is hard, hardass cyclist, it gets in your blood, noob cyclist, tarsnakes, The Rules, Tour de France, triathlon, Velominati The Rules, we run and ride, what it means to be a cyclist, what it takes to be a cyclist | 1 Comment

Proof that the world really can make way for cyclists

Posted on March 25, 2014 by Christopher Cudworth

Back in December, I wrote a piece called We’re All Amish When it Comes to Sharing the Roads. My contention in that blog was that cyclists everywhere share the same challenges as the Amish who drive buggies when it comes … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged Bicycling, bike safety, biking, Christopher Cudworth, cycling, cycling accidents, cycling injury, road biking, running and riding, we run and ride | Leave a comment

Your training music, is Classic Rock really good for you?

Posted on March 12, 2014 by Christopher Cudworth

By Christopher Cudworth On the way home from a business appointment yesterday the Chicago Music station known as The Drive began playing an entire side of Crosby, Stills, Nash and Young’s iconic “Deja Vu” album. I owned that LP back … Continue reading →

Posted in Christopher Cudworth, We Run and Ride Every Day | Tagged aerobic sports, Beatles, Bicycling, bikes, biking, Christopher Cudworth, classic records, classic rock, Classic vinyl, classical music, Cream, Crosby Stills Nash and Young, cycling, cycling accidents, cycling psychology, distance running, Grease, half-marathon, head east, is classic rock good for you?, Led Zeppelin, marathon, marshall tucker, mozart effect, REO speed wagon, Sony Walkman, soundtrack of our lives, sports psychology, Styx, Talking Heads, Van Halen, we run and ride | Leave a comment

Trading places in the operating room and beyond

Posted on November 27, 2013 by Christopher Cudworth

By Christopher Cudworth Last summer while riding with my significant gal friend we took a trail through a beautiful section of forest preserve about 10 miles from home. The trail follows a ridge of glacial kame through a woods with … Continue reading →

Posted in We Run and Ride Every Day | Tagged athletic injury, Christopher Cudworth, cycling, cycling accidents, cycling psychology, distance running, fitness, ironman 70.2, Racine Ironman 70.3, recovery, riding, rotator cuff surgery, surgery, we run and ride, women runners | Leave a comment

Choices that bring cycling safety to light

Posted on September 30, 2013 by Christopher Cudworth

By Christopher Cudworth A recent pair of stories really struck home on the issue of cycling safety. The first chronicled the death of a cyclist at a busy intersection on Diehl Road, a heavily traveled frontage route along I-88 in … Continue reading →

Posted in We Run and Ride Every Day | Tagged Bicycling, bike safety, bikes, biking, Christopher Cudworth, cycling accidents, cycling injury, cycling psychology, cycling safety, cyclist, cyclists, distance running, fitness, long distance running, road biking, we run and ride | Leave a comment

The brilliantly messy process of evolving in your running and riding

Posted on September 26, 2013 by Christopher Cudworth

By Christopher Cudworth My brother-in-law is a funny guy. He likes to tease about certain things. One of them is the concept of perfection. He maintains there is no such thing. Given the generally messed up state of the world, … Continue reading →

Posted in We Run and Ride Every Day | Tagged Christopher Cudworth, cycling, cycling accidents, distance running, evolution, Here Comes Honey Boo Boo, intelligent design, intelligent design theory, ironman, Ironman triathlon, long distance running, marathon, mental health, riding, road biking, running, stupid design theory, triathlon, we run and ride | Leave a comment

What’s your Call To Action when you run and ride?

Posted on September 25, 2013 by Christopher Cudworth

By Christopher Cudworth In marketing terms, the Call To Action (CTA) is a crucial element in motivating potential customers to make a purchase or download information about your company. Considerable time and effort is given in website marketing and Pay … Continue reading →

Posted in Mechanical Genius, We Run and Ride Every Day | Tagged 10K, Add Some Music To Your Day, Bicycling, bikes, biking, Call To Action, Christopher Cudworth, competition, content marketing, cycling accidents, cycling psychology, Cyclist with headphones, marketing terms, riding with headphones, rock music, rock music as motivation, runners listening to music, running with headphones, we run and ride, werunandride.com | 1 Comment

7 Ways to Tell If Your Next Workout is Really “Worth It”

Posted on September 13, 2013 by Christopher Cudworth

By Christopher Cudworth People who are not professional athletes still have legitimate goals for their workouts. In the face of pressing work schedules or family obligations, it can be difficult to determine how much time to put into your workout … Continue reading →

Posted in We Run and Ride Every Day | Tagged 10K, a good workout, aerobic sports, anecdotal evidence, Bicycling, biking, Christopher Cudworth, competition, cycling accidents, cycling gear, cycling psychology, goal-setting, is your workout worth it?, marathon, riding, we run and ride, workouts | Leave a comment

It all seems to come together

Posted on September 4, 2013 by Christopher Cudworth

By Christopher Cudworth Somewhere in the ancient history of the area now known as Southwest Wisconsin, oceans once covered the earth. The seas that covered much of central North America left deep layers of silica and shells that hardened into … Continue reading →

Posted in Tarsnakes, We Run and Ride Every Day | Tagged best friend, broken clavicle, busted collarbone, century, Century ride, Clif, Clif bar, cycling accidents, cycling climb, cycling injuries, driftless region, Frank Lloyd Wright, hill climb, hill climbing, literal truth, Powerbar, Taliesin, Tyrol Basin, velominati, Wright Stuff, Wright Stuff Century, Wright Stuff ride | Leave a comment

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Tag Archives: cycling accidents

A running feud with chipmunks

On what it means to be a cyclist

Proof that the world really can make way for cyclists

Your training music, is Classic Rock really good for you?

Trading places in the operating room and beyond

Choices that bring cycling safety to light

The brilliantly messy process of evolving in your running and riding

What’s your Call To Action when you run and ride?

7 Ways to Tell If Your Next Workout is Really “Worth It”

It all seems to come together

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