Author Archives: Christopher Cudworth

Unknown's avatar

About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

50 Years of Running: The cold heart of a Chicago winter

Posted on February 15, 2022 by Christopher Cudworth

Our landlord was a cheap bastard when it came to heating our building. At times, the inside temps sank to fifty degrees indoors. I’d struggle to keep painting or writing under those conditions. We complained, but it was no use. … Continue reading →

Posted in fear, God, life and death, love, mental health, nature, race pace, running, sex | Tagged , , , , , , , , | Leave a comment

50 Years of Running: The singular nature of a double life

Posted on February 14, 2022 by Christopher Cudworth

In late October of 1983, with the racing season nearing its end, I was still attending workouts with the Tom Brunick crew at both University of Illinois-Chicago as well as the odd little cinder track at Northwestern in the upper … Continue reading →

Posted in Christopher Cudworth, gay marriage, God, love, mental health, mental illness, nature, race pace, running, sex, track and field, training | Tagged , , , , , , , , , , , , , | Leave a comment

50 Years of Running: In the company of legends

Posted on February 12, 2022 by Christopher Cudworth

My association with my former coach Trent Richards grew in 1983 and ’84. We finished up his brochure for his new company One-On-One Fitness, and spent some time learning biomechanical analysis from his associate and podiatrist friend Dr. John Durkin. … Continue reading →

Posted in Christopher Cudworth, cross country, injury, mental health, race pace, racing peak, running, running shoes, training | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Out of my league

Posted on February 11, 2022 by Christopher Cudworth

A good share of my running during the summer of 1983 was done on the lakefront path. I’d run all the way down to the museum campuses from Lincoln Park and back up to North Avenue Beach. One warm morning … Continue reading →

Posted in Christopher Cudworth, college, running, running shoes, women | Tagged , , , , , , , , | Leave a comment

50 Years of Running: Unlimited

Posted on February 10, 2022 by Christopher Cudworth

As the fall racing season wore down in 1983, I managed to race twice in November, a 32:08 10K on the 6th and a 32:26 10K in the Vertel’s Turkey Trot on November 20. The splits in that race indicated … Continue reading →

Posted in cross country, fear, mental health, PEAK EXPERIENCES, race pace, racing peak, running, running shoes, training, training for a marathon | Tagged , , , , , , , , | Leave a comment

50 Years or Running: The architecture of victory

Posted on February 9, 2022 by Christopher Cudworth

After winning the Run for the Money 10k in Arlington Heights, I turned my sights to another 10k, the Frank Lloyd Wright Run in Oak Park. That week I caught up to a guy while training in Lincoln Park. “Interesting … Continue reading →

Posted in 400 meter intervals, 400 workouts, 5K, bike crash, bike wobble, Christopher Cudworth, competition, healthy aging, race pace, racing peak | Tagged , , , , , , , , | Leave a comment

50 Years of Running: Time to fly

Posted on February 8, 2022 by Christopher Cudworth

Heading into the month of September 1983, I looked at the schedule and planned a three-week period of quality training to prepare for races. First I drove up to Luther College to have a go during the Intrasquad race. “Gonna … Continue reading →

Posted in 400 meter intervals, 400 workouts, 5K, Christopher Cudworth, competition, cross country | Tagged , , , , , , , , , | 1 Comment

50 Years of Running: Summer reckoning

Posted on February 7, 2022 by Christopher Cudworth

Reckoning: the action or process of calculating or estimating something. August in the City of Chicago is often literally and figuratively exhausting. That was particularly true because our apartment on the second floor faced Clark Street and Lincoln Park. With … Continue reading →

Posted in 10K, 400 meter intervals, 400 workouts, Christopher Cudworth, college, cross country, Depression, God, it never gets easier you just go faster, race pace, running | Tagged , , , , , , , , | Leave a comment

50 Years of Running: What is my real job?

Posted on February 4, 2022 by Christopher Cudworth

As the Traveler’s Cheques slowly disappeared, I kept up the hunt for a job in the summer of 1983. Meanwhile, small freelance jobs kept coming my way. I drew up some ads for Vertel’s Running store, but the process was … Continue reading →

Posted in 400 meter intervals, 400 workouts, 5K, adhd, anxiety, Christopher Cudworth, competition, running, Tarsnakes | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Moving experiences

Posted on February 3, 2022 by Christopher Cudworth

I felt kind of cheesy being back in the Chicago area after having been given a big sendoff party to hail my departure to Philadelphia just nine months before. Once back in town, I headed downtown to find the apartment … Continue reading →

Posted in alcohol, Christopher Cudworth, climbing, cross country, running | Tagged , , , , , , , , , | Leave a comment