Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

50 Years of Running: Jacked around

Posted on February 2, 2022 by Christopher Cudworth

Having moved everything I owned east to Philly the previous August, now I was faced with hauling everything back to Chicago the following May. Through a few quick conversations with a close friend living on the north side of the … Continue reading →

Posted in 400 meter intervals, 400 workouts, addiction, Christopher Cudworth, cross country, death, fear, gay marriage, life and death, love, mental illness, race pace, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

50 Years of Running: Closing time

Posted on February 1, 2022 by Christopher Cudworth

All of us who run know the difference between a good race and a bad race. There are empirical factors such as time and place by which we measure our efforts. Yet even these are subjective depending on conditions such … Continue reading →

Posted in alcohol, competition, cycling, duathlon, God, mental health, nature, race pace, racing peak, running, running shoes, sex, triathlon | Tagged , , , , , , , , , , | 2 Comments

50 Years of Running: The homely hayseed and love

Posted on January 31, 2022 by Christopher Cudworth

Finding out from a key player and trusted friend on the management side that the marketing department where I worked in Philadelphia was not fulfilling expectations didn’t surprise me. There were great people on the team, who were doing some … Continue reading →

Posted in anxiety, Christopher Cudworth, competition, Depression, fear, foregiveness, gay marriage, life and death, love, mental health, nature | Tagged , , , , , , , , , | Leave a comment

50 Years of Running: Love letters and tell-alls

Posted on January 30, 2022 by Christopher Cudworth

During all those weeks and months away in Philadelphia, I kept up a steady stream of correspondence with Linda back in Geneva. She kept all those letters, and I found them in our house years later. In the week after … Continue reading →

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50 Years of Running: Marching on

Posted on January 29, 2022 by Christopher Cudworth

By March 6, 1983, the weather in southeastern Pennsylvania was beginning to moderate. I ran a sixteen-miler in 1:43 on a route that I now knew well enough to do with confidence. No more getting lost in horse country. I … Continue reading →

Posted in blood on the highway, Christopher Cudworth, competition, death, fear, mental health, mental illness, race pace, racing peak, running, running shoes, sex, we run and ride | Tagged , , , , , , | Leave a comment

50 Years of Running: Green-eyed redemption

Posted on January 28, 2022 by Christopher Cudworth

Coming off the Miami weekend in January of 1983, I got caught in the rain during the first run back and came home feeling dragged out, with cold symptoms haunting me all the next day. “I’m resting tonight to see … Continue reading →

Posted in Christopher Cudworth, competition, life and death, love, mental health, nature, race pace, racing peak, running, running shoes | Tagged , , , , , , , , , , | Leave a comment

50 Years of Running: Ringing in 1983

Posted on January 27, 2022 by Christopher Cudworth

After a sweet Christmas in Chicago with Linda, I returned to life in Paoli with an eye on starting the New Year the right way. A long run. “I ran a very relaxed but determined two hours today,” I wrote. … Continue reading →

Posted in love, mental health, nature, race pace, racing peak, running, sex | Tagged , , , , , , , , , , , , , , , , | Leave a comment

50 Years of Running: A finish line not crossed

Posted on January 26, 2022 by Christopher Cudworth

As the seasons changed from fall to winter, training in the dark night got hazardous. On December 12 I noted, “Cool, quite comfortable night. In bed at 10:00. Run went real well tonight with the exception of a fall, so … Continue reading →

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50 Years of Running: Trying to get a leg up

Posted on January 25, 2022 by Christopher Cudworth

I took a week off from racing after the zoo 10K and the Philly 8.4 miler. My brother invited me to come out to Lancaster and compete against his former Millersville classmate Jeff Bradley in a ten-mile road race. As … Continue reading →

Posted in 10K, 400 meter intervals, Christopher Cudworth, college, race pace, racing peak, track and field, training, TRAINING PEAKS | Tagged , , , , , , , | Leave a comment

50 Years of Running: Breaking barriers

Posted on January 24, 2022 by Christopher Cudworth

Running has its barriers for everyone. Until Sir Roger Bannister first broke the 4:00 mile barrier in 1954, people speculated that it could never be done. Now the world record set by in 1999 by Hicham El Guerrouj stands at … Continue reading →

Posted in 10K, 13.1, aging, aging is not for the weak of heart, Christopher Cudworth, competition, mental health, race pace, racing peak, running, training, training for a marathon | Tagged , , , , , , , , , , , , , , , | Leave a comment