Tag Archives: dehydration

50 Years of Running: Summer reckoning

Reckoning: the action or process of calculating or estimating something. August in the City of Chicago is often literally and figuratively exhausting. That was particularly true because our apartment on the second floor faced Clark Street and Lincoln Park. With … Continue reading

Posted in 10K, 400 meter intervals, 400 workouts, Christopher Cudworth, college, cross country, Depression, God, it never gets easier you just go faster, race pace, running | Tagged , , , , , , , , | Leave a comment

August heat, two-a-days and the start of cross country season

It’s a humbling realization to think that this fall marks the 40th anniversary of my enrollment in Luther College. As a college freshman at that time, the entire college experience was a mystery. Luther was six hours from home. I’d … Continue reading

Posted in Christopher Cudworth, competition | Tagged , , , , , , | 3 Comments