Tag Archives: werunandride

Cid Carver finds peace and family through the triathlon community in Israel

Posted on July 11, 2014 by Christopher Cudworth

By Christopher Cudworth Cid Carver is originally from northeast Ohio where her interests in sports and international politics were perhaps innocent and marginal at best.  Finding her place in the world It was only after she moved to her adopted … Continue reading →

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Hardly a day goes by

Posted on May 12, 2014 by Christopher Cudworth

By Christopher Cudworth May is Mental Health Month and this week is Mental Health Awareness Week. Like all workaday weeks, it begins on a Monday of course. So here’s a thought. For those with anxiety, every day feels like a Monday. It’s a constant dread and wonder … Continue reading →

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Searching for completeness through running and riding

Posted on April 30, 2014 by Christopher Cudworth

By Christopher Cudworth The notion of our lives being “complete” is tantalizing. We long for that feeling of peace that comes from having everything in order. How we want it. So that we can think. Be true to ourselves. Love … Continue reading →

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The true story of a lost team photo and its miraculous discovery

Posted on April 25, 2014 by Christopher Cudworth

By Christopher Cudworth In the era of Facebook and Throwback Thursdays, when Facebookers post sometimes ancient photos of themselves for purposes of entertainment, it is interesting to consider how far we’ve come in terms of being able to share images … Continue reading →

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Running home to the garden

Posted on April 11, 2014 by Christopher Cudworth

By Christopher Cudworth Between sitting at a desk for hours at work and hitting the roads to run or ride, it seems like we go from sedentary to rushing around. But there is a world where you get the best of both … Continue reading →

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Would you run or ride 1000 miles for water?

Posted on February 14, 2014 by Christopher Cudworth

By Christopher Cudworth Justin Ahrens is the Principal and Creative Director for his own marketing agency, Rule29 in Geneva, Illinois. The company’s objectives are simple and upfront as stated on Justin’s LinkedIn profile: “Justin Ahrens’ passion for life is rooted … Continue reading →

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Sometimes we all need a good swift kick in the…

Posted on February 11, 2014 by Christopher Cudworth

By Christopher Cudworth On my way out of the health club this morning, there appeared on the driveway a lonely boot, right side up on the asphalt, looking a little lost and a bit forlorn. Down the street and around … Continue reading →

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A few things off the top of my head about running, riding and swimming

Posted on February 5, 2014 by Christopher Cudworth

By Christopher Cudworth I knew at a relatively early age that I would someday be going bald. Family history assured me of that.  Armed with that information, it is not nearly so traumatic to lose your hair. In fact you … Continue reading →

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The 10 Principles of a Good Coach

Posted on January 22, 2014 by Christopher Cudworth

By Christopher Cudworth The most important trait of people who are successful in athletics, and in life, is that they believe in themselves. Which means that the most important job of a coach at any level of sport, from kindergarten … Continue reading →

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The tarsnake of a runaway infection

Posted on October 16, 2013 by Christopher Cudworth

By Christopher Cudworth Following a 40-mile bike ride on a beautiful fall morning, it was a pleasure to get out in the back yard to do some late summer weeding and cleanup. The garden was cleared of extra weeds by … Continue reading →

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