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Tag Archives: we run and ride
What kind of tortured soul are you?
By Christopher Cudworth We all like to think of running and riding as a magical fix for the emotional turmoil of life. That works for many people. What we’re forgetting is that we all start from somewhere to get where we’re … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, Christopher Cudworth, cycling, cycling psychology, distance running, fitness, long distance running, marathon, psychology, runners, running, running and riding, sports psychology, we run and ride, werunandride.com
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Dealing with setbacks
By Christopher Cudworth When you set goals in your running or riding there are bound to be disappointments along the way. If the disappointment is profound enough, you go so far as to call it a setback. That is, you … Continue reading
The wonders of finding a new coach
by Steven Scholz Today’s We Run and Ride features a guest column by marathoner Steven Scholz, whose insightful piece “New Coach” chronicles both the excitement and challenge of committing to a training program for the marathon. He takes on that … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged Christopher Cudworth, distance running, ING New York City Marathon, long distance running, long distance training, marathoning, New York City Marathon, preparing for a marathon, runners, running, running and riding, steven scholz, successful marathoning, training for a marathon, we run and ride, werunandride.com
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In the pink in all the wrong ways, and tricky days
This time of year brings a series of choices for those who run, ride and swim. There are days when weather dictates your run or ride. If it’s a blasting spring wind, the idea of getting out in the open on … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged Another Tricky Day, April birding, bird paintings, birder, birding, birdwatcher, Christopher Cudworth, cross country, cycling, dynamics, family, Giro de Italia, half-marathon, hobbies, living in the moment, May birding, painting birds, personal dynamics, pink jersey, poison ivy, running and riding, sports psychology, spring bird count, taxidermy, we run and ride, wildlife art, work
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It’s all uphill from here; hills and how to handle them
By Christopher Cudworth It’s one of the tarsnakes of endurance sports that going uphill is both a wonderful challenge and a vexing test of your fitness. Uphill running and riding requires both intelligence and effort. How you approach a hill often … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, climbing, crosswinds, cycling, cycling psychology, downhill training, false flat, good form on hills, hill training, hill training for cyclists, hill training for runners, hill workouts, long distance running, marathon, percent grade, riding, riding hills, running hills, running uphills, tarsnakes, training for climbing, walter payton hill workouts, we run and ride, werunandride.com
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Lifting the lid on an important etiquette for those who run and ride
By Christopher Cudworth We Run and Ride is going to let you in on a beautiful little secret. But you must promise not to ruin what you are about to learn. We know the location of the world’s most perfect outhouse. … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, Christopher Cudworth, cycling, distance running, lifting the lid on toilets, long distance running, marathon, outhouse, perfect outhouse, Porta Potties, public restrooms, restroom etiquette, toilet paper, triathlon, we run and ride, werunandride.com, women runners
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On the questions raised by a pair of wheels
By Christopher Cudworth Recently I dined at the Filling Station, a restaurant that features American memorabilia in its decorations. Inside the store were some of those classic pumps that once showed the gasoline you were pumping into your vehicle. Outside the … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, climate change, Creation museum biblical literalism, cycling, cycling psychology, global climate change, global warming, ride to work day, riding to work, tarsnakes, we run and ride, werunandride.com
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We Run and Ride for sex and a few other things.
By Christopher Cudworth Wake up people, because we’re about to deal with the topic of why you really run and ride. Which is sex. Getting it. Giving it. Round and round we go. We run and ride to get fit, … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, better sex, Bicycling, bike shorts, Christopher Cudworth, cycling, eHarmony, evolution, evolution and sex, fitness breeds good sex, fitness singles, fitness-singles.com, half-marathon, marathon, sex, sex and fitness, sexual attraction, sexy bike shorts, triathlon, we run and ride
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On what it means to be a runner
By Christopher Cudworth At the age of six years old, I grabbed a traditional old watch off my father’s dresser and headed out to the side yard of our Lancaster, Pennyslvania home. The yard had once been a clay tennis … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, Christopher Cudworth, distance running, half-marathon, long distance running, marathon, philosophy of running, runners, running, running and riding, running shoes, sports psychology, tarsnakes, we run and ride, werunandride.com, what it means to be a runner, women runners
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