Tag Archives: triathlete

The yin and yang of being fit

At times during our fitness careers, we arrive at points in training and racing where the progress can literally be felt. I had one such moment late this past week. Having just returned from riding, running and swimming in Tucson, … Continue reading →

Posted in Christopher Cudworth, competition, cycling, healthy aging, healthy senior, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , | Leave a comment

Mortal soles

Last evening we made the decision to allow our cat Wanda go to a peaceful end. At fourteen years old, some of her vital systems were failing. It would not do to see her suffer through weeks of difficulty. Our … Continue reading →

Posted in aging, aging is not for the weak of heart, death, life and death | Tagged , , , , , , , , , , , , , , | Leave a comment

A Captain at sea and on land

As a Captain the Naval Reserves, Mike Czarnik spent many months at sea over the last thirty years. In an event held at Great Lakes Naval Center in North Chicago, Illinois on January 12, 2019, he completed the second phase … Continue reading →

Posted in triathlete, triathlon, triathlons, We Run and Ride Every Day | Tagged , , , , , , , , , , , | Leave a comment

On becoming a grown-ass athlete

In one of those social waves that seem to wash over culture now and then, I’ve been hearing the term “grown-ass” thrown around quite a bit lately. Radio talk show hosts are using the term ‘grown-ass’ to describe all sorts … Continue reading →

Posted in Christopher Cudworth, competition, cycling, IRONMAN, swimming, track and field, triathlete, triathlon, triathlons, we run and ride, werunandride | Tagged , , , , , , , | Leave a comment

What book would you use to be sworn in as a Triathlete?

My wife turned to me this morning and said, “The new Muslim Congresswoman is being sworn in with a Quran.” Makes total sense of course. We all want to abide in our respective faith traditions. Yet we also know that … Continue reading →

Posted in triathlete, triathlon, triathlons, we run and ride, We Run and Ride Every Day | Tagged , , , , , , , , , , | Leave a comment

“I’m a creature of habit. I just have too many habits.”

I texted the title of this blog to my wife this morning. It stemmed from the discovery of my main set of car keys in the pocket of a jacket I’d hung on the rack in the front room. I … Continue reading →

Posted in Christopher Cudworth, cycling, running, swimming | Tagged , , , , , , , | 2 Comments

Swim time

There comes a time in every athlete’s life when it does no further good to offer up excuses why things aren’t happening like they should. When I started swimming three or four years ago, I could barely manage a couple … Continue reading →

Posted in swimming, triathlete, triathlon, triathlons | Tagged , , , , , , | Leave a comment

Cold, hard facts

We’ve been spending some good time on the indoor track, seeing results in our efforts. As a specific result, my wife Sue is learning the beauty of speed training and how it makes your base pace and even your race … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Blowing things up with a smile

We had a bang-up 4th of July party with 20+ guests in our backyard and kitchen. We all know that’s where most of the socializing tends to occur. It’s a law of nature. One couple brought their small children, Sophi … Continue reading →

Posted in triathlete, triathlon, triathlons | Tagged , | Leave a comment

When triathletes go senile

My mother’s main wish in life was to never lose her mental faculties. She dreaded the idea of losing her memory or getting, as she called it, senile. That’s a rather outdated term in the post-modern era. With Baby Boomers … Continue reading →

Posted in IRONMAN, riding, running, swimming, track and field, tri-bikes, triathlete, triathlon, triathlons, Uncategorized | Tagged , , , | 2 Comments