Tag Archives: long distance running

The naked truth of why we run and ride

Posted on November 9, 2012 by Christopher Cudworth

There is an abundance of glorious finery in terms of clothing and equipment now available to runners and riders. Running and riding gear is more performance oriented, highly fashionable and better tailored than it has ever been. But let’s face … Continue reading →

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It’s not that far to fall

Posted on November 8, 2012 by Christopher Cudworth

Running and riding both have their risks. Cyclists, however, are at greater risk of falling than runners. But that does not preclude those who run from exercising some caution, or at least watching where they step. Goof or Consequences The … Continue reading →

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A maximal take on minimalist running

Posted on October 31, 2012 by Christopher Cudworth

Let’s talk for a minute about minimalist running. Because we all want to run as naturally as possible. The real deal of course, is running barefoot. That puts you in direct contact with the ground with absolute and constructive feedback … Continue reading →

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