Tag Archives: cycling

What draws you to run and ride?

By Christopher Cudworth For those who run… My career in running started before the whole running boom even got going. When asked to run 12 minutes in a 7th grade fitness test, I ran two miles. Something real and earnest … Continue reading

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Do you know why you run and ride?

By Christopher Cudworth If you have not figured it out yet, it is movement that draws you to the road. To the trail. Down hills. Up hills. Through fields. Woods. Dreams. Keep moving. As you move through the woods on … Continue reading

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Understanding Cold Comfort when you run and ride

By Christopher Cudworth Those of us who run and ride tend to spend quite a bit of money and effort trying to keep warm during cold weather. Fortunately, the evolution of cold weather running and cycling gear has led to … Continue reading

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Insane x insane=perfect for a Reality Show

By Christopher Cudworth So the sliver that tried to kill me may be gone, but its entry point into my system brought with it some funky microbe that remains unidentified and must be treated with utmost caution. The doctors only … Continue reading

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Have you used this important technique to make your race pace feel easier?

By Christopher Cudworth Standing at the 2-mile mark of the Chicago Marathon, we watched the race leaders pass the split clock at 9:30. You may wonder, “How do they do it? What makes it possible for those runners to race … Continue reading

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So tell me, how do I fix what’s wrong with me? Part 1

By Christopher Cudworth Last Thursday I asked readers of this blog to tell me what vexes them in a piece titled “So tell me, what’s wrong with you.” If you’d like to submit your issue to We Run and Ride … Continue reading

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Is Lance Armstrong really a Jason Bourne in disguise?

Today’s We Run and Ride blog is from my co-blogger Monte Wehrkamp, whose observations via email often fascinate. He’s proven to be right on many fronts over the years, and many times in my experience of knowing him. So when … Continue reading

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Cycling pirates

By Christopher Cudworth  All cyclists are pirates, of a sort, riding by one Code or another. Some are road cyclists where the Code dictates sharing the burden on the pulls into the wind. Others are triathlete pirates where it’s every … Continue reading

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The brilliantly messy process of evolving in your running and riding

By Christopher Cudworth My brother-in-law is a funny guy. He likes to tease about certain things. One of them is the concept of perfection. He maintains there is no such thing. Given the generally messed up state of the world, … Continue reading

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Are we ready for zombies that run and ride?

By Christopher Cudworth My daughter just finished a NetFlix marathon watching past episodes of a show called The Walking Dead. It was a pretty grueling effort to catch up on 4 full seasons or so. But she’s a tough girl … Continue reading

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