Tag Archives: cycling

Making sense of things down the road

Posted on September 25, 2014 by Christopher Cudworth

By Christopher Cudworth Roads are very symbolic objects. We use terms such as “somewhere down the road” and “on the road to success” because roads take us places we want to go. We tend to take our roads so much … Continue reading →

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The Endurance Athlete Matrix and how it can help you plan your life

Posted on September 24, 2014 by Christopher Cudworth

The world of endurance athletes can often seem complex. Balancing priorities can be tough when there are so many activities to balance. It can help to have a tool to step back and assess your efforts. The above graphic illustrates the primary activities … Continue reading →

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Getting up to speed at Victoria’s Secret

Posted on September 23, 2014 by Christopher Cudworth

By Christopher Cudworth For a few years in the early 2000s I experienced a strange phenomenon. Everywhere that I rode or ran or hiked there were loose panties discarded by the side of the road. I found them in parking … Continue reading →

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There’s no sin in enjoying the ride

Posted on September 15, 2014 by Christopher Cudworth

After a summer of staring at the cyclometer and measuring up to the Strava app that tells us where we rode, how we rode and who beat us on every pedal stroke, it seems like a good idea to dispense … Continue reading →

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But seriously, F*** Cyclists

Posted on August 13, 2014 by Christopher Cudworth

By Christopher Cudworth So my friend Monte sent me a link to a video, now taken down at Deadspin.com, of a confrontation between a bulked up angry man and a group of cyclists who apparently did something to annoy the … Continue reading →

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From We Run and Ride to The Right Kind of Pride

Posted on August 8, 2014 by Christopher Cudworth

By Christopher Cudworth Today’s blog represents the 555th blog post or so on this website. It goes without saying this is a labor of love, and your readership is appreciated. We Run and Ride started with a discussion with my friend … Continue reading →

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Appreciating the extreme sides of running and riding

Posted on August 7, 2014 by Christopher Cudworth

By Christopher Cudworth The extremes of running and riding are a tarsnake of sorts. We’re so often careful to avoid dangerous situations while running and riding and we take measures like wearing helmets, signaling our direction and running against traffic to protect … Continue reading →

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Questions and answers on training and racing with competitive cyclist Tom Burridge

Posted on August 6, 2014 by Christopher Cudworth

I asked my longtime friend, running competitor and Master’s cyclist Tom Burridge to outline his training program for cycling. The request came on the heels of one of Tom’s recent races in which he covered 61.7 miles in 2:25:49 on … Continue reading →

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Are things going swimmingly for you this summer?

Posted on August 1, 2014 by Christopher Cudworth

by Christopher Cudworth The alarm rings at 4:30. It doesn’t care how you feel. How you slept. Who you slept with. Or how many days this week you rose at 4:30. It’s 4:30. Get up. The windshield wiper does not … Continue reading →

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What Lance Armstrong has to say about the 2014 Tour de France

Posted on July 18, 2014 by Christopher Cudworth

Hi folks. Lance Armstrong here. Yes, I’ve been watching the 2014 Tour quite a bit. Actually been streaming it through my iPhone in the Livestrong phone case while I’m out golfing. Because golf is actually pretty boring. And I’m not … Continue reading →

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