Tag Archives: track practice

Asleep or awake, this is how I choose to live

Last night before going to sleep I flipped through a booklet of results from my days of running cross country at Luther College. I’d stored those books in the bedroom desk and was looking for something else when I opened … Continue reading

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Appreciating the extreme sides of running and riding

By Christopher Cudworth The extremes of running and riding are a tarsnake of sorts. We’re so often careful to avoid dangerous situations while running and riding and we take measures like wearing helmets, signaling our direction and running against traffic to protect … Continue reading

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