Category Archives: triathlon

The secret to love what you’re doing when you run, ride and swim

Motivation is the power source of all performance. Without motivation, there is no will to work. Without the will to work, there is no progress. Without progress, there is no achievement. And without the potential for achievement, there is no real … Continue reading

Posted in competition, it never gets easier you just go faster, mental health, race pace, swimming, training, triathlete, triathlon, triathlons, we run and ride | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

On Southern climes

We were up today before dawn to get ready for my trip to the airport. That meant the pool equipment that looked so happy under the Florida sun took on a dark and sinister cast. Even the frogs that had … Continue reading

Posted in Christopher Cudworth, triathlete, triathlon, triathlons, Uncategorized | Tagged , , , , , , | 2 Comments

Training trips and not-so-good tips

We’re going to do a triathlon training camp in the Phoenix, Arizona area this coming week. It’s been a long time since I did a dedicated training trip. This one is mapped out by Experience Triathlon. We’ll do 75 on … Continue reading

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Naked selfies, narcissism and athleticism

    The convergence of smartphone technology with the rise of social media has at once reflected and directed the deep strains of self-indulgence present in society. The narcissism of selfies is often criticized, yet the tradition of posting depictions … Continue reading

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What it’s like to lead and win a race

I don’t win any races outright anymore. Age groups, maybe. But not the whole race. But I used to win quite frequently. So I thought it might be interesting to share what that’s like, and what it can actually teach … Continue reading

Posted in running, track and field, triathlete, triathlon, Uncategorized | Tagged , , , | 2 Comments

The wind is bully good outside

Winds with gusts of more than 50 mph are blowing through the Chicago region this morning. I sat with my little dog on the couch listening to the wind and whispering to him. The house creaked and he jumped. Then … Continue reading

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I stand corrected on the Newtons

When I wrote about the Newton shoes I inherited from my buddy Monte, it was with some suspicion as to their design. However, I’ve run a few times in them now, and every new experience in those shoes keeps getting … Continue reading

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If a Runner, a Cyclist, a Swimmer and a Triathlete were running for President

Welcome to the Presidential debate hosted by the WTF Network. Tonight’s debate will feature our four leading candidates are all known for their respective sports. We have a Runner, A Cyclist, a Swimmer and a Triathlete at their respective podiums … Continue reading

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The Truman Show is still running when it comes to climate change

The news came in 2-4″ of snow is predicted this weekend for Wisconsin. In case you’re geographically challenged, or live in a country far away (and there are many who read this blog who do) that’s the state just north … Continue reading

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Suzy Favor Hamilton and the rush to judgment on mental illness

A recent issue of Sports Illustrated ran an excerpt from the upcoming book by Suzy Favor Hamilton. You may recall she is the former track star that through her own need for excitement began working as a highly paid escort. … Continue reading

Posted in cycling, mental health, running, triathlon | Tagged , , , , , , , | 2 Comments