Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

The fine line between the Paleo diet and the Oreo diet

Posted on December 3, 2012 by Christopher Cudworth

I watch what I eat. I really do. I watch it sit on a shelf, and then I eat it. Like this Oreo. Not exactly the Paleo diet, now is it? I couldn’t help it. The guts were too tasty. … Continue reading →

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Saturday Original: Watercolor of a once-favorite running route

Posted on December 1, 2012 by Christopher Cudworth
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Bigfoot is real. He almost ran me down yesterday.

Posted on November 30, 2012 by Christopher Cudworth

By Christopher Cudworth While rumors of Bigfoot and Sasquatch sightings have fascinated a considerable segment of the general public over the years, it was not until recently that actual DNA evidence of Bigfoot surfaced through the pursuit of science. The … Continue reading →

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What to do after the tar snake of a bad race

Posted on November 29, 2012 by Christopher Cudworth

By Christopher Cudworth Sooner or later, we all have a bad race. Running into trouble If you’re a runner, you might have planned all year for a marathon, and things went sour somewhere along the way. Or that half-marathon you … Continue reading →

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The Big Wheel Dream that could not be killed

Posted on November 28, 2012 by Christopher Cudworth

By Monte Wehrkamp When I was a kid, there was one toy I wanted more than any other. A Big Wheel. You remember those, don’t you? Made almost entirely of plastic, the low-slung Big Wheel was (and still is, I’m … Continue reading →

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Which is the harder sport, running or riding?

Posted on November 27, 2012 by Christopher Cudworth

Which is the harder sport, running or riding?. via Which is the harder sport, running or riding?.

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Which is the harder sport, running or riding?

Posted on November 27, 2012 by Christopher Cudworth

Let’s have a little debate here. Which is the harder or more difficult sport, running or riding? The arguments could start with the basics. Going Solo 1. In running you cannot coast. Every step you take is one of self-propulsion. Yet … Continue reading →

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Have you made your November Resolutions yet?

Posted on November 26, 2012 by Christopher Cudworth

By Christopher Cudworth January 1 is actually a little late to make resolutions if you are planning to make 2013 a better year than 2012. However if you’re not reading this until January, the suggestions below are still highly valuable … Continue reading →

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Running and riding through grief, both real and imagined

Posted on November 25, 2012 by Christopher Cudworth

Mental health experts and grief counselors have long advised that grief is an emotional phenomenon with several stages. The classic and operative model is one proposed by Elizabeth Kubler-Ross that states there are 5 stages of grief.  Denial: Helps us … Continue reading →

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Saturday Artwork: Watercolor of World Class Runners

Posted on November 24, 2012 by Christopher Cudworth
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