Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

I yam what I yam. Hewwhhgh. A runnersk and a cyclisk. Hek hek hek.

Posted on December 14, 2012 by Christopher Cudworth

By Christopher Cudworth “Hewwwgggh. Hi theresk, mateys. Gladsk to sees yah’sk.” Heck eck eckeck.  Ahhh, Popeye. You could hardly understand a word he said, but that was the point, wasn’t it? Popeye was a man of action. Once he got … Continue reading →

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Concealed carry laws open new roads for cyclists and runners

Posted on December 13, 2012 by Christopher Cudworth

By Christopher Cudworth Before anyone gets all hot and sweaty about what they’re about to read, know that I am not against the right to own guns. I respect the Second Amendment like every other aspect of our Constitution. But … Continue reading →

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Is 12/12/12 a supposedly lucky day? Well, bring it on.

Posted on December 12, 2012 by Christopher Cudworth

A year ago this morning my wife Linda emerged from surgery to remove a cancerous tumor at the base of her pelvis. The surgeon also repaired a hernia resulting from several previous surgeries. For 7 years my wife has been … Continue reading →

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Posted on December 12, 2012 by Christopher Cudworth

Thought I’d reblog this infographic because it is so interesting! Thanks for reading We Run and Ride!

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What tarsnakes are trying to tell those who run and ride

Posted on December 11, 2012 by Christopher Cudworth

Every time our county repaves a road, it is cause for celebration among those who run and ride. Gone are the dangerous cracks and rubbery tar snakes that take down cyclists and cause runners to roll ankles or experience the … Continue reading →

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Rachel Johnson is a runner, Nordic skier and Ultimate player who knows how to chill

Posted on December 10, 2012 by Christopher Cudworth

18-year-old Rachel Johnson exemplifies the growing diversity of interests among female athletes in America. In fall she’s a runner competing for Robbinsdale high school in Minnesota high school cross country. From November through February she hits the snow with the … Continue reading →

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The primitive art form of the country road where you run and ride

Posted on December 9, 2012 by Christopher Cudworth

By Christopher Cudworth Friday afternoon on the bike I did not want to take any of my traditional routes. So I wound my way up the spine of Kane County and came to a country road that looked much like … Continue reading →

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Saturday Art: RUNNING poster by Christopher Cudworth

Posted on December 8, 2012 by Christopher Cudworth

You can order this poster at my Etsy site. https://www.etsy.com/listing/117535102/running-poster Cost: $15.00 plus $2.00 shipping in United States. $3.00 overseas.  This print is beautifully produced on gloss black paper. The original scratchboards were produced by Christopher Cudworth and this poster … Continue reading →

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In sleep we trust to help us run and ride

Posted on December 7, 2012 by Christopher Cudworth

A few days ago we considered the tarsnake of the common cold and how to avoid it. The subject of sleep was purposely left out of that article. It is obvious that waking rest is an important component in effective … Continue reading →

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Welcome to the Church of We Run and Ride

Posted on December 6, 2012 by Christopher Cudworth

Welcome to the Church of We Run and Ride.  What follows is a sermon of sorts. And if you know anything about good sermons, the content usually gives you a little history and purpose of the topic, some information on … Continue reading →

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