Monthly Archives: February 2013

Who owns the road where you run or ride?

Posted on February 7, 2013 by Christopher Cudworth

The motorist leaned out the window of his vehicle yelling, “Get the f*** off the road. I pay taxes to drive here.” As if the rest of us don’t? Of course, the reason people pay taxes to drive on public … Continue reading →

Posted in We Run and Ride Every Day | Tagged 3 feet of passage, basic driving skills, bicycling on roads, cycling on roads, cycling rights, cyclist, cyclists, driving rights, pedestrians, road bikes, road cycling, runner's rights, running on roads, separating hazards, Share the Road, traffic conditions, who owns the roads | 1 Comment

Running and riding through the light of your life

Posted on February 6, 2013 by Christopher Cudworth

It happens so often that I walk outside and a certain light captures my attention. It happened just now, in fact, while letting the dog out for his mid-day pee. The light was flat and the air was inviting. Damp … Continue reading →

Posted in We Run and Ride Every Day | Tagged cycling, fitness, great horned owl, marathon, moonlight, natural instincts, owl, PR, riding, running | Leave a comment

Maybe I think too much about running and riding

Posted on February 5, 2013 by Christopher Cudworth

By Christopher Cudworth They say that the left side of the brain controls the right, say that the right side has to work hard all night, maybe I think too much for my own good, some people say so, other … Continue reading →

Posted in We Run and Ride Every Day | Tagged aggressive, associative thinking, beer commercial, Bill Rodgers, Christopher Cudworth, cycling, cycling blog, dance performance, Decorah, dissociative thinking, distance running, Dr. Weilgart, ear worm, family, improv, Iowa, jingle, Logos of Love, Luther College, marathon, marathoning, Maybe I think too much, Nazi Germany, New York City Marathon, Paul Simon, problem, problem solving, riding blog, running, running blog, serious thoughts, solution, stratosphere, think, thoughts, time out of mind, we run and ride | Leave a comment

Multisport Madness Triathlon Team moves youth to new levels

Posted on February 4, 2013 by Christopher Cudworth

By Christopher Cudworth with contributions from John Lorenz Runners and cyclists who like to train where there is less traffic have long favored the roads in Fermi National Accelerator Laboratory in Batavia, Illinois. There are long sections where bike and … Continue reading →

Posted in We Run and Ride Every Day | Tagged age group, Aurora, Bicycling, biking, Chicago suburbs, coaches, Colorado Springs, compete in college, cycling, distance running, distance swimming, Elite Training Academy, Erik Walter, Heidi Stimac, high school level, high school track and field, Illinois State Cross Country, indoor training, John Lorenz, Joseph Suarez, Keith Dickson, Kevin McDowell, Lukas Verzbicas, MMTT, Multisport Madness Triathlon Team, Naperville, national championship, national development program, northern latitudes, rebuilding, running, summer training, swimming, training, triathlon, triathlon racing, triathlon season, triathlon team, triathlon training, try-kids, USA, Victoria Clinton, Warrenville, youth triathlon | Leave a comment

On running and riding for a school, a team or a cause

Posted on February 3, 2013 by Christopher Cudworth

Looking back at your career in athletics, it is interesting to consider how many labels one adopts and discards along the way. Schools For example, as an athlete competing for school teams, I have been–in order from middle school through … Continue reading →

Posted in We Run and Ride Every Day | Tagged 7-Eleven, Astana, Athletes By Design, Breast Cancer, Breast Cancer Awareness, college, college football, cross country, high school, jim macnider, jon macnider, Lance Armstrong, Luther College, Norseman, North Central College, Olympic Trials, Philadelphia, Prairie Path Cycles, pro sports, Runner's Edge, running for a cause, Running unlimited, St. Charles Illinois, St. charles Saints, Super Bowl, Susan G. Komen, T-Mobile, Team in Training, TNT, track, Us Postal | Leave a comment

Saturday artwork: Goldeneyes are a sign of winter

Posted on February 2, 2013 by Christopher Cudworth

Posted in Uncategorized | Tagged arrival time, biking, Christopher Cudworth, climate change, cycling, cycling accidents, cycling psychology, cyclist, cyclists, december, distance running, Fox river, goldeneye ducks, january, long distance running, Midwest, runners, running, running and riding, snowless winter, we run and ride | Leave a comment

“People will die”

Posted on February 1, 2013 by Christopher Cudworth

A few years back the church youth counselor called to tell me she was going to take the kids in the middle school and high school youth groups on a bike ride. “Would you like to come along?” she asked. … Continue reading →

Posted in Uncategorized | Tagged bike safety, chafing, circumstance, God, horse smells the barn, people will die, random universe, risk, short shorts, St. Charles, Sycamore | 1 Comment

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Monthly Archives: February 2013

Running and riding through the light of your life

Maybe I think too much about running and riding

Multisport Madness Triathlon Team moves youth to new levels

On running and riding for a school, a team or a cause

Saturday artwork: Goldeneyes are a sign of winter

“People will die”

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