- Follow We Run and Ride on WordPress.com
-
Join 793 other subscribers
-
Recent Posts
Archives
- December 2025
- November 2025
- October 2025
- September 2025
- August 2024
- July 2024
- June 2024
- March 2024
- January 2024
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
Categories
- 10K
- 13.1
- 400 meter intervals
- 400 workouts
- 5K
- addiction
- adhd
- aging
- aging is not for the weak of heart
- alcohol
- anxiety
- bike accidents
- bike crash
- bike wobble
- blood on the highway
- boxing
- category
- Christopher Cudworth
- climbing
- coaching
- college
- competition
- coronavirus
- covid-19
- cross country
- cycling
- cycling the midwest
- cycling threats
- death
- Depression
- diet
- doing pulls in cycling
- duathlon
- evangelical Christianity
- fear
- foregiveness
- friendship
- game of chicken
- gay marriage
- God
- half marathon
- hating cyclists
- healthy aging
- healthy senior
- I hate cyclists
- injury
- internet trolls
- IRONMAN
- it never gets easier you just go faster
- life and death
- love
- marathon
- marathon santa
- marathon training
- Mechanical Genius
- mental health
- mental illness
- mountain biking
- nature
- Open Carry
- PEAK EXPERIENCES
- race pace
- racing peak
- religious liberty
- riding
- road kill lovers
- running
- running shoes
- same sex adults
- sex
- Share the Road
- steeplechase
- swimming
- Tarsnakes
- the rules velominati
- tour de france
- track and field
- trail running
- training
- training for a marathon
- TRAINING PEAKS
- tri-bikes
- triathlete
- triathlon
- triathlons
- trolls
- Uncategorized
- we run and ride
- We Run and Ride Every Day
- werunandride
- When the other man is an Ironman
- women
Follow me on Twitter
My TweetsLeave a comment!
Jim Nielsen on Marty Supreme and Me Warren on Marty Supreme and Me Christopher Cudworth on Marty Supreme and Me John Enright on Marty Supreme and Me Christopher Cudworth on A November 18 to remember
Tag Archives: we run and ride
The wonders of finding a new coach
by Steven Scholz Today’s We Run and Ride features a guest column by marathoner Steven Scholz, whose insightful piece “New Coach” chronicles both the excitement and challenge of committing to a training program for the marathon. He takes on that … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged Christopher Cudworth, distance running, ING New York City Marathon, long distance running, long distance training, marathoning, New York City Marathon, preparing for a marathon, runners, running, running and riding, steven scholz, successful marathoning, training for a marathon, we run and ride, werunandride.com
Leave a comment
In the pink in all the wrong ways, and tricky days
This time of year brings a series of choices for those who run, ride and swim. There are days when weather dictates your run or ride. If it’s a blasting spring wind, the idea of getting out in the open on … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged Another Tricky Day, April birding, bird paintings, birder, birding, birdwatcher, Christopher Cudworth, cross country, cycling, dynamics, family, Giro de Italia, half-marathon, hobbies, living in the moment, May birding, painting birds, personal dynamics, pink jersey, poison ivy, running and riding, sports psychology, spring bird count, taxidermy, we run and ride, wildlife art, work
Leave a comment
It’s all uphill from here; hills and how to handle them
By Christopher Cudworth It’s one of the tarsnakes of endurance sports that going uphill is both a wonderful challenge and a vexing test of your fitness. Uphill running and riding requires both intelligence and effort. How you approach a hill often … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, climbing, crosswinds, cycling, cycling psychology, downhill training, false flat, good form on hills, hill training, hill training for cyclists, hill training for runners, hill workouts, long distance running, marathon, percent grade, riding, riding hills, running hills, running uphills, tarsnakes, training for climbing, walter payton hill workouts, we run and ride, werunandride.com
Leave a comment
Lifting the lid on an important etiquette for those who run and ride
By Christopher Cudworth We Run and Ride is going to let you in on a beautiful little secret. But you must promise not to ruin what you are about to learn. We know the location of the world’s most perfect outhouse. … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, Christopher Cudworth, cycling, distance running, lifting the lid on toilets, long distance running, marathon, outhouse, perfect outhouse, Porta Potties, public restrooms, restroom etiquette, toilet paper, triathlon, we run and ride, werunandride.com, women runners
Leave a comment
On the questions raised by a pair of wheels
By Christopher Cudworth Recently I dined at the Filling Station, a restaurant that features American memorabilia in its decorations. Inside the store were some of those classic pumps that once showed the gasoline you were pumping into your vehicle. Outside the … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, climate change, Creation museum biblical literalism, cycling, cycling psychology, global climate change, global warming, ride to work day, riding to work, tarsnakes, we run and ride, werunandride.com
Leave a comment
We Run and Ride for sex and a few other things.
By Christopher Cudworth Wake up people, because we’re about to deal with the topic of why you really run and ride. Which is sex. Getting it. Giving it. Round and round we go. We run and ride to get fit, … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, better sex, Bicycling, bike shorts, Christopher Cudworth, cycling, eHarmony, evolution, evolution and sex, fitness breeds good sex, fitness singles, fitness-singles.com, half-marathon, marathon, sex, sex and fitness, sexual attraction, sexy bike shorts, triathlon, we run and ride
1 Comment
On what it means to be a runner
By Christopher Cudworth At the age of six years old, I grabbed a traditional old watch off my father’s dresser and headed out to the side yard of our Lancaster, Pennyslvania home. The yard had once been a clay tennis … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, Christopher Cudworth, distance running, half-marathon, long distance running, marathon, philosophy of running, runners, running, running and riding, running shoes, sports psychology, tarsnakes, we run and ride, werunandride.com, what it means to be a runner, women runners
2 Comments
On what it means to be a cyclist
By Christopher Cudworth Five years ago there was a great group ride put on by our cycling club, Athletes By Design. It was a controlled pace ride that averaged 20mph. You knew that you’d get a good workout every Wednesday … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, Christopher Cudworth, competition, cycling, cycling accidents, cycling efficiency, cycling enthusiasts, cycling is hard, hardass cyclist, it gets in your blood, noob cyclist, tarsnakes, The Rules, Tour de France, triathlon, Velominati The Rules, we run and ride, what it means to be a cyclist, what it takes to be a cyclist
1 Comment
Even those who run and ride have still gotta move
By Christopher Cudworth Spring is the season for many people to move. Everyone goes through that experience in one way or another. Unless you’re part of a Royal Family, it seems we all move a few times in life. The last … Continue reading
Posted in Uncategorized
Tagged Batavia, Christopher Cudworth, cycling, distance running, finding a new home, Geneva, Lincoln Park Chicago, movers, moving, moving in spring, Paoli Pennsylvania, real estate, rental properties, running and riding, spring move, St. Charles, try-cities, upstairs apartment, we run and ride
Leave a comment
We Run and Ride 