Tag Archives: run

50 years of running: An introduction to pain

Posted on August 23, 2021 by Christopher Cudworth

This is the first in a series of articles chronicling fifty years of running since I went out for cross country as a freshman in high school. Some point in the middle of August 1971, my father drove me from … Continue reading →

Posted in aging, aging is not for the weak of heart, cross country, mental health, running | Tagged , , , , , , , , , , , , , | 2 Comments

The fabric of life and a sense of home

Posted on March 4, 2021 by Christopher Cudworth

I’m substitute teaching at the high school a block from our former home in Geneva, Illinois. The streets look the same as they always did. The giant cottonwood tree on the corner of the block was a favorite waiting place … Continue reading →

Posted in 400 meter intervals, 400 workouts, aging, competition, healthy aging, healthy senior, running | Tagged , , , , , , | Leave a comment

There is still some Wonder Left

Posted on March 3, 2020 by Christopher Cudworth

One of the most difficult tasks in life is sustaining a sense of wonder about the world and daily experiences. So much of our existence is taken up by routine and obligations that finding a thrill can be tough as … Continue reading →

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Leaving tracks

Posted on February 7, 2020 by Christopher Cudworth

Walking our dog in the morning is like being back in field biology class looking for signs of wildlife everywhere. On a typical morning we’ll cross the tracks of numerous animals left in the snow. There are coyote and fox … Continue reading →

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The sensation of running

Posted on January 22, 2020 by Christopher Cudworth

I’ve written previously about a 1973 newspaper article in which a local sports journalist branded me a “junior sensation” for leading our high school cross country team to a few early-season victories. That pulp fiction title cost me dearly the … Continue reading →

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Catch you on the rebound

Posted on December 27, 2019 by Christopher Cudworth

It’s funny what one decent speed workout can do to help you rebound from the malaise of low training or injury. It’s not all that fun to hit the track without much fitness in the tank, and it hurts like … Continue reading →

Posted in 10K, 400 meter intervals, 400 workouts, aging, aging is not for the weak of heart, Christopher Cudworth, competition, running | Tagged , , , , , , , | Leave a comment

Mortal soles

Posted on February 6, 2019 by Christopher Cudworth

Last evening we made the decision to allow our cat Wanda go to a peaceful end. At fourteen years old, some of her vital systems were failing. It would not do to see her suffer through weeks of difficulty. Our … Continue reading →

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Sweet season: A simple matter of focus and effort

Posted on November 9, 2018 by Christopher Cudworth

This is the sixth in a series of articles about the Sweet Season of 1978, my college senior year when our Luther College team placed second in the nation in NCAA Division III cross country. To follow the chronological narrative … Continue reading →

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Laid back and loving it

Posted on November 5, 2018 by Christopher Cudworth

After a weekend in which I drove up to Northeast Iowa and back for visits with friends and former college professors, it was nice to have a little time to slow down this past weekend. Sue and I went to … Continue reading →

Posted in 13.1, Christopher Cudworth, half marathon, running, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Abiding with the seasons

Posted on November 1, 2018 by Christopher Cudworth

This time of year, the day after Halloween, things seem to happen fast. Weatherman Tom Skilling of the Chicago Tribune this morning notes that November is the fastest chilling month of the year. Those of us who run and ride … Continue reading →

Posted in running, we run and ride, We Run and Ride Every Day, werunandride | Tagged , , , , , , , , , , | 2 Comments