Category Archives: Christopher Cudworth

10 honest-to-goodness tips on how to get better as a runner and rider

Posted on June 30, 2015 by Christopher Cudworth

Several times in life some kind-hearted person has pulled me aside to dispense a piece or two of good advice. This has happened at church. At work. And on the athletic field. So while I am not a certified coach, … Continue reading →

Posted in Christopher Cudworth, competition, cycling, marathon, running, triathlon, We Run and Ride Every Day | Tagged , , , , , , , , , , | 1 Comment

How to deal with getting older as an athlete

Posted on June 26, 2015 by Christopher Cudworth

It is always amusing hearing someone far younger say out loud, “God, I feel so old.” We hear it when people in the mid-to-late 20s suddenly realize the toddler children they once babysat are now graduating from high school or … Continue reading →

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A different look at state of Wisconsin

Posted on June 25, 2015 by Christopher Cudworth

Since 1975 when I enrolled at Luther College, I have traveled through the State of Wisconsin on so many occasions it is impossible to count. Our route to Luther always involved a shot up I-90 to Madison, then a rolling … Continue reading →

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10 bikes you’ll never see on the market

Posted on June 24, 2015 by Christopher Cudworth

At We Run and Ride, we confess to a certain lust for new bikes. When the annual Bike Porn issues from Bicycling or Velo magazines, we pore through the reviews wondering what it would really be like to own one of … Continue reading →

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The Three Bitches and Twenty Bastards meet at the Horribly Hilly 100

Posted on June 22, 2015 by Christopher Cudworth

“Isn’t this pretty?” I asked my companion Sue at the 30-mile point of the Horribly Hilly 100 ride. “It’s a valley,” she responded. “So it’s not that pretty. It means we have to go back up again.” And that, my … Continue reading →

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Sideswiped and gutter sniped

Posted on June 18, 2015 by Christopher Cudworth

There are a couple stories about which I’ve been holding out on you. One involves an incident last weekend with a gutter snipe driver who calculatedly attempted to run four of us cyclists off the road. guttersnipe [ ˈgətərˌsnīp ] NOUN derogatory … Continue reading →

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Weight, Weight, Don’t Tell Me

Posted on June 16, 2015 by Christopher Cudworth

With the Triple Crown now completed by American Pharoah, it might be a good time to consider that those horses and jockeys have to play by a different set of rules than the rest of us. If I understand horse … Continue reading →

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Weekend bookends for a roadie and triathlete

Posted on June 15, 2015 by Christopher Cudworth

The storms passing through the Midwest and Illinois this year are no more intense than usual, but they are a little more frequent. Last weekend’s duathlon in a downpour was an interesting experience. This weekend’s sweeping series of rainstorms made … Continue reading →

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Not appearing anytime soon on a magazine cover

Posted on June 12, 2015 by Christopher Cudworth

The other day when Triathlon magazine showed up at my girlfriend’s house, she rightly made this sound when glancing at the cover. “Ohmmmmm….” Because the cover showed a hunked up, perfectly smooth and fit body of a young male triathlete. He … Continue reading →

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Facing up to the beer and calories question

Posted on June 11, 2015 by Christopher Cudworth

I love a good beer. These days there are plenty from which to choose. Craft brewing is now mainstream and breweries are popping up everywhere. One of the world’s top new breweries is located in the small town of Decorah, … Continue reading →

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