Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Town signs and mottos

Posted on March 25, 2014 by Christopher Cudworth

By Christopher Cudworth Those of us who run and ride tend to visit a few towns along the way. And that can be interesting. Town Mottos Whenever you enter a new town there is often a sign stating the “town … Continue reading →

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Proof that the world really can make way for cyclists

Posted on March 25, 2014 by Christopher Cudworth

Back in December, I wrote a piece called We’re All Amish When it Comes to Sharing the Roads. My contention in that blog was that cyclists everywhere share the same challenges as the Amish who drive buggies when it comes … Continue reading →

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Feeling it to the core

Posted on March 21, 2014 by Christopher Cudworth

By Christopher Cudworth Doing core work is one of the world’s most humbling chores. Working out the muscles in your lower stomach, upper hips and all the way up to the chest is neither fun or easy. But wait… …there … Continue reading →

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5 great ways running and riding can reduce stress

Posted on March 20, 2014 by Christopher Cudworth

By Christopher Cudworth In a previous post, we chronicled the strange ways stress enters and leaves your life, comparing it to traveling the Yellow Brick Road in Oz. See, life can be strange, and there is no stranger world than … Continue reading →

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Stressing the reality of the Yellow Brick Road

Posted on March 19, 2014 by Christopher Cudworth

By Christopher Cudworth We all like to think we’re good at dealing with stress. We tune our mental and physical engines through exercise, stressing our bodies in a positive way to wick off the stresses we face every day. Yet … Continue reading →

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Specialized Movies Presents Happy Entrails

Posted on March 19, 2014 by Christopher Cudworth

Originally posted on Allenp109's Cycling Blog:
Allenp109's Cycling Blog View original post

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Why I don’t think I’ll be running for election

Posted on March 18, 2014 by Christopher Cudworth

By Christopher Cudworth We runners tend to be independent types. Sure, there are liberals and conservatives among us, and even some Libertarians and Green Party voters. But overall, we’re independent. Which means that when it comes to a choice between … Continue reading →

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Craig Virgin exemplifies the best of American distance running

Posted on March 17, 2014 by Christopher Cudworth

By Christopher Cudworth During the Sochi Winter Olympics, three-time Olympian American distance runner Craig Virgin was interviewed on NPR for his perspectives about the 1980 boycott of the Soviet Olympics by the United States. Virgin’s lucid, compelling observations about the … Continue reading →

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It’s Sunday and time to give a little thanks for being able to run and ride

Posted on March 16, 2014 by Christopher Cudworth

By Christopher Cudworth Yesterday afternoon I arrived home to a quiet house because my dog was on a visit to the neighbor across the street. She watches him on occasion because she does not like to think of him being … Continue reading →

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It’s Fat Friday: Scaling up and down as we run and ride

Posted on March 14, 2014 by Christopher Cudworth

By Christopher Cudworth I don’t think it’s an exaggeration to say that 125% of us who run and ride are doing so to lose weight. While I flunked algebra and am no mathematician by any measure, I feel justified in … Continue reading →

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