Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Anger Management

Posted on April 10, 2014 by Christopher Cudworth

By Christopher Cudworth There are two main types of anger in this world. There is situational anger, in which we grow frustrated or upset over immediate circumstances. And there is the deeper anger of personal angst. Both types of anger … Continue reading →

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Which is the more expensive sport; running, riding or swimming?

Posted on April 9, 2014 by Christopher Cudworth

Perhaps you’ve never dared ask yourself which is the more expensive sport; running, riding or swimming? A few of the people I asked responded quickly. “Oh, cycling. Easily.” And it might appear on the surface that cycling is the most … Continue reading →

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Tired of getting screwed by flat tires

Posted on April 8, 2014 by Christopher Cudworth

By Christopher Cudworth If you ride a bike, sooner or later you’ll get a flat tire. Most recently, my rear tire picked up a 1″ screw that punctured the tube and buried itself deep along the wheel. I was wise … Continue reading →

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We Run and Ride for sex and a few other things.

Posted on April 7, 2014 by Christopher Cudworth

By Christopher Cudworth Wake up people, because we’re about to deal with the topic of why you really run and ride. Which is sex. Getting it. Giving it. Round and round we go. We run and ride to get fit, … Continue reading →

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Enlightenment from the locker room

Posted on April 4, 2014 by Christopher Cudworth

By Christopher Cudworth I’m a member of XSport Fitness clubs. The chain is based in three states and does a really nice job of keeping their clubs clean. Which is most appreciated, because another club in our area recently had … Continue reading →

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On what it means to be a runner

Posted on April 3, 2014 by Christopher Cudworth

By Christopher Cudworth At the age of six years old, I grabbed a traditional old watch off my father’s dresser and headed out to the side yard of our Lancaster, Pennyslvania home. The yard had once been a clay tennis … Continue reading →

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On what it means to be a cyclist

Posted on April 2, 2014 by Christopher Cudworth

Originally posted on We Run and Ride:
By Christopher Cudworth Five years ago there was a great group ride put on by our cycling club, Athletes By Design. It was a controlled pace ride that averaged 20mph. You knew that…

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On what it means to be a cyclist

Posted on April 2, 2014 by Christopher Cudworth

By Christopher Cudworth Five years ago there was a great group ride put on by our cycling club, Athletes By Design. It was a controlled pace ride that averaged 20mph. You knew that you’d get a good workout every Wednesday … Continue reading →

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On bike trails, class warfare and conservative buzzkills

Posted on April 1, 2014 by Christopher Cudworth

By Christopher Cudworth So, the Supreme Court of the United States just ruled on a case against bike trails on former railroad beds. The case could have devastating effects on new and existing bike trails across the nation. Essentially, a family … Continue reading →

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Even those who run and ride have still gotta move

Posted on March 31, 2014 by Christopher Cudworth

By Christopher Cudworth Spring is the season for many people to move. Everyone goes through that experience in one way or another. Unless you’re part of a Royal Family, it seems we all move a few times in life. The last … Continue reading →

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