Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

Why Meb’s Boston victory as an American confuses so many people

Posted on April 23, 2014 by Christopher Cudworth

By Christopher Cudworth Opening the Chicago Tribune the morning after the Boston Marathon, I read a wonderful article by Philip Hersh, one of the leading sportswriters in America. Not only was the article beautiful, so was the photo inside. The … Continue reading →

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We Run and Ride interviewed for a Podcast at The Conscious Runner

Posted on April 22, 2014 by Christopher Cudworth

By Christopher Cudworth Last week We Run and Ride was contacted by another blogger/runner named Lisa Hamilton who produces podcast interviews on a wide range of subjects related to running. You can hear the interview here: http://consciousrunner.com/cr019-fascinating-conversation-former-elite-runner-chris-cudworth/ Lisa is positive person and … Continue reading →

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Lifting the lid on an important etiquette for those who run and ride

Posted on April 21, 2014 by Christopher Cudworth

By Christopher Cudworth We Run and Ride is going to let you in on a beautiful little secret. But you must promise not to ruin what you are about to learn. We know the location of the world’s most perfect outhouse. … Continue reading →

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Take a deep breath

Posted on April 18, 2014 by Christopher Cudworth

By Christopher Cudworth As autonomic responses go, breathing places right up there with the best of them. You might be surprised to learn that breathing does have a bit of company in the autonomic nervous system however, which regulates heart rate, … Continue reading →

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How getting behind in your workouts and relationships can be a good thing

Posted on April 17, 2014 by Christopher Cudworth

Originally posted on We Run and Ride:
By Christopher Cudworth When you become involved in a romantic relationship with a person who runs, rides and swims, the rules of engagement are a little different. For example, in a normal relationship…

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How getting behind in your workouts and relationships can be a good thing

Posted on April 17, 2014 by Christopher Cudworth

By Christopher Cudworth When you become involved in a romantic relationship with a person who runs, rides and swims, the rules of engagement are a little different. For example, in a normal relationship it may be several years before you … Continue reading →

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Running and riding into lack of sleep

Posted on April 16, 2014 by Christopher Cudworth

By Christopher Cudworth My training companion and I determined a few years back, when we were dumb enough to think such things, that the only thing standing in the way of increased training and better performance was the time we … Continue reading →

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On the questions raised by a pair of wheels

Posted on April 15, 2014 by Christopher Cudworth

By Christopher Cudworth Recently I dined at the Filling Station, a restaurant that features American memorabilia in its decorations. Inside the store were some of those classic pumps that once showed the gasoline you were pumping into your vehicle. Outside the … Continue reading →

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Why the Boston Marathon is a vital symbol for social order

Posted on April 14, 2014 by Christopher Cudworth

By Christopher Cudworth While doing some digging in the back yard to move some sidewalk pavers I tipped up a 2’ X 2’ stone and found a colony of orange ants scurrying around. Technically they were probably a species of red … Continue reading →

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Running home to the garden

Posted on April 11, 2014 by Christopher Cudworth

By Christopher Cudworth Between sitting at a desk for hours at work and hitting the roads to run or ride, it seems like we go from sedentary to rushing around. But there is a world where you get the best of both … Continue reading →

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