Monthly Archives: December 2025

Marty Supreme and Me

Posted on December 29, 2025 by Christopher Cudworth

Watching the movie Marty Supreme hit me hard with similarities in my own life. Continue reading →

Posted in 10K, addiction, Christopher Cudworth, competition, cross country, friendship, love, mental health, race pace, racing peak, running, sex | Tagged , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

On the risks of being actively lazy

Posted on December 10, 2025 by Christopher Cudworth

Pretty soon, the year’s summaries on Strava and Garmin will arrive, and with that assessment comes a bit of introspection about “doing more” in the coming year. I wasn’t a heavy-duty trainer this past year. I did do an Olympic-distance … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, coaching, competition, healthy aging, healthy senior, injury, running | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Baselines, heart rates, and heartfelt feelings

Posted on December 1, 2025 by Christopher Cudworth

We ran our local Fox And Turkey Trot in Batavia, IL. The Fox River Trail Runners (FRTRs) put this race on every year, and it’s well done. As in managed, not cooked. We reprised a photo from ten years ago … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, healthy aging, healthy senior, love, race pace, racing peak, running, training, we run and ride, When the other man is an Ironman | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment