Tag Archives: tarsnake

What gets you up and training at 6:00 a.m. or earlier?

Posted on January 31, 2014 by Christopher Cudworth

By Christopher Cudworth  I feel fortunate to have always been an early riser. Between my penchant for studying birds, which is best done in the early hours of day, and my love of running and riding, getting up before 6:00 … Continue reading →

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Paying attention to the Three A’s of Safety while running and riding

Posted on January 14, 2014 by Christopher Cudworth

By Christopher Cudworth I recently got slammed by Friends on Facebook for posting a short video of a run along a freeway bustling with traffic. The morning was cold and wet with remnants of snow melt whooshing under the tires … Continue reading →

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The 10 Deadly Sins of Training

Posted on December 11, 2013 by Christopher Cudworth

By Christopher Cudworth You should learn and know the 10 Deadly Sins of Training no matter how much you run and ride. But this is no mere Top 10 list. These can’t be placed in order because they all matter … Continue reading →

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We run and ride where zombies are behind the wheel

Posted on October 29, 2013 by Christopher Cudworth

By Christopher Cudworth Gaper’s block. Rubbernecking. Whether you call it rubbernecking or  gaper’s block, the fact that traffic can back up for miles on an expressway or other road because people slow down to look at a seeming tragedy  is … Continue reading →

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The tarsnake of a runaway infection

Posted on October 16, 2013 by Christopher Cudworth

By Christopher Cudworth Following a 40-mile bike ride on a beautiful fall morning, it was a pleasure to get out in the back yard to do some late summer weeding and cleanup. The garden was cleared of extra weeds by … Continue reading →

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10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts

Posted on October 3, 2013 by Christopher Cudworth

10 Great Ways to Maintain Motivation and Improve Results from Morning Workouts By Christopher Cudworth  Getting up early to work out is both a science and an art. Having conducted many failed experiments in the science and art of morning … Continue reading →

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And now, a biblically scary message for our times about tarsnakes and running and riding

Posted on September 6, 2013 by Christopher Cudworth

By Christopher Cudworth “All satire is blind to the forces liberated by decay. Which is why total decay has absorbed the forces of satire.” –Theodor Adorno “You can’t make up anything anymore. The world itself is a satire. All you’re … Continue reading →

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August Answers

Posted on August 27, 2013 by Christopher Cudworth

August Answers By Christopher Cudworth There’s an audio joke that involves chirping crickets. Often it implies that the person who has been asked a question does not know the answer. Instead we hear “silence” or the sound of chirping crickets, … Continue reading →

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Training hard when you run and ride? Not in comparison to a crappy summer job.

Posted on August 22, 2013 by Christopher Cudworth

By Monte Wehrkamp in response to a shared post by Christopher Cudworth Today’s article begins with an hilarious post from a blogger at the site: It’sAlwaysSunnyRunning.com. I read her posts regularly and this one was particularly funny and true, about … Continue reading →

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Grasping age-related athletic reality does not mean stopping in your tracks

Posted on August 9, 2013 by Christopher Cudworth

By Christopher Cudworth When you haven’t run a 5K or any other kind of running race in a while, there are all sorts of things that go through your head as you warm up. You wonder about your training prep. … Continue reading →

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