Tag Archives: running safety

A moment’s notice can save you pain

FIRST: Apologies for glitches in yesterday’s column. It was written through hotels and airports and I pushed PUBLISH just before jumping on the plane. WordPress sometimes flips cut or pasted copy back into place. But there’s no excuse for typos … Continue reading

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Paying attention to the Three A’s of Safety while running and riding

By Christopher Cudworth I recently got slammed by Friends on Facebook for posting a short video of a run along a freeway bustling with traffic. The morning was cold and wet with remnants of snow melt whooshing under the tires … Continue reading

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