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Category Archives: bike crash
It keeps you running
I titled today’s post after a Doobie Brother’s song from their album Takin’ It to The Streets. Back when the album came out, I was so obsessed with running that any song mentioning the word “run” or “running” became a … Continue reading
Posted in aging, aging is not for the weak of heart, anxiety, bike crash, Christopher Cudworth, cycling threats, healthy aging, healthy senior, running, training, triathlete, triathlon, triathlons
Tagged a-fib, arthritis, atrial fibrillation, cardiologist, cardiology, distance running, doobie brothers, fiction, heart, knee pain, life, meniscus, Michael McDonald, music, poetry, run, runner, running, swimming, tarsnakes, triathlon, we run and ride, writing
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Building our lives together
During the early phases of our relationship, Sue and I focused on enjoying time together. She’d just taken on a new job, and I was in a state of transition working as a freelance writer for companies like Aquent and … Continue reading
Posted in 10K, adhd, bike accidents, bike crash, Christopher Cudworth, coaching, competition, cycling, cycling the midwest, IRONMAN, marathon, marathon training, racing peak, running, triathlete, triathlon, triathlons
Tagged adhd, bike, building lives together, Chicago, duathlon, exercise physiology, Frank Lloyd Wright, freelancing, gig work, home based employmet, investment firm, ironman, ironman triathlete, Lincoln Park, remote work, run, running, triathlete, triathlon, wedding, work
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Heads up for a summer crash
In 2014 I was finishing up the manuscript for the book I was writing about cancer survivorship with my late wife Linda when I went for a bike ride and started thinking about the book cover. Designing book covers isn’t … Continue reading
Posted in bike accidents, bike crash, blood on the highway, Christopher Cudworth, cycling
Tagged adhd, bike, bike crash, biking, cycling, cyclist, inattention, jack and coke, makers mark and coke, MTB, travel, triathlete
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Passing the girlfriend test
Following Sue’s bike accident in July 2013, she was initially not able to swim due to a torn rotator cuff. When the Naperville Sprint Triathlon rolled around in August, she reached out to a Master’s Swim buddy named Lida to … Continue reading
Posted in alcohol, bike accidents, bike crash, Christopher Cudworth, competition, friendship, IRONMAN, running, training, tri-bikes, triathlete, triathlon
Tagged bike, friendship, Girlfriend, girlfriends, ironman, Ironman triathlon, love, relationships, run, running, sprint triathlon, triathlete, triathlon, trust, women
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Riding and romance
After watching Sue compete in Ironman Racine in July of 2013, I spent more time with her riding and running. It was enervating to have a new companion, but then tragedy came along. On a warm Saturday or Sunday morning … Continue reading
A Sprint to Respectability
The Naperville Sprint Triathlon is the first real triathlon I participated in ten years ago with my wife Sue. We’d met in July of 2013, gone riding and running together right away, but then she had a bike accident (her … Continue reading
Posted in 13.1, 400 meter intervals, 400 workouts, 5K, aging, aging is not for the weak of heart, anxiety, bike accidents, bike crash, Christopher Cudworth, competition, cycling, friendship, IRONMAN, love, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming, Tarsnakes, triathlons
Tagged Christopher Cudworth, competition, cycling, friendship, girlfriends, naperville sprint triathlon, naperville triathlon, race pace, running, sprint triathlon, triathlete, triathlon, triathlons
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50 Years or Running: The architecture of victory
After winning the Run for the Money 10k in Arlington Heights, I turned my sights to another 10k, the Frank Lloyd Wright Run in Oak Park. That week I caught up to a guy while training in Lincoln Park. “Interesting … Continue reading
Posted in 400 meter intervals, 400 workouts, 5K, bike crash, bike wobble, Christopher Cudworth, competition, healthy aging, race pace, racing peak
Tagged frank lloyd wright prairie style architecture, frank lloyd wright run, race pace, run, running, Taliesin, van kampen merritt, wright run, Wright Stuff
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The cycling tragedy of Helmut Jahn hits close to home
World-famous architect Helmut Jahn was killed in a cycling accident in an area known as Campton Hills, Illinois, outside the City of St. Charles. The intersection where he was struck twice by a pair of vehicles is quite familiar to … Continue reading
A diverse kind of workout (Part II)
Going into the mural project this week, I estimated that the main 45-foot wall would take three days to complete. That projection was based on prior projects of relatively similar size. Even so, what I did not anticipate is the … Continue reading
Trust your doctor when the advice is to “Keep going”
I had my annual physical this past Saturday morning. It went pretty well, other than the fact that the doctor found the big purple bruise on my ass quite amusing. “How did you get that?” he asked. “I came in … Continue reading