Tag Archives: running

50 Years of Running: Petrified into silence

Coming off our narrow 28-29 dual meet win over LaCrosse, our team traveled east across Wisconsin to compete in the Carthage Invitational at Petrifying Springs State Park in Kenosha. We’d always performed well in that meet, and our pack was … Continue reading

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50 Years of Runner: Let’s rock and roll

During the summer of 1978, I finally bought my first Rolling Stones record. I’d always been a Beatles guy, but of course I knew the Stones’ music, and my favorite songs were Tumbling Dice and Happy, on which Keith Richards … Continue reading

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50 Years of Running: U-Hauling Ass

Working summer jobs between school years was necessary to pay my way through college. That first summer I worked as a coach for the St. Charles Track Club but only earned $500 for the entire summer. The next year, I … Continue reading

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50 Years of Running: Sophomoric self-perception

One of the most challenging aspects of being a runner is building a self-perception conducive to improvement. For starters, you must believe that it is possible to improve. Secondly, you must do the work necessary to improve. And finally, you … Continue reading

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50 Years of Running: Go West Young Man

Heading into the cross country season of 1976, I elected to join the team training trip out west to Yellowstone and the Grand Tetons. The previous year’s trip to South Dakota provided compelling accounts of runs in the mountains. It … Continue reading

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50 Years of Running: A Bird’s Eye View of Life

As college cross country season ended in the fall of 1976, I started thinking about what to do during January interim. The previous year I drew nudes for six hours a day. That was enlightening. But my other keen interest … Continue reading

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50 Years of Running: Let’s steeple people.

The spring track season in 1976 broke typically cool, windy, and wet. Not great weather for any type of runner. The sprinters sought to avoid muscle pulls while the distance runners suffered in shorts through cold winds, puddles on the … Continue reading

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50 Years of Running: A visit to the past, Warts and All

This past weekend I traveled to Decorah, Iowa to watch the conference cross country championship held at Luther College, my alma mater. I joined two long-ago teammates, Paul Mullen and Dani Fjelstad, to have dinner on Friday night and watch … Continue reading

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50 Years of Running: JV and The Dedicated Crew

Those first few weeks of cross country competition as a freshman in college always features ups and down. At our most important early season meet, the Luther All-American Invite, I ran a credible 21:23 four-mile on the rolling home course. … Continue reading

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50 Years of Running: Logging miles, swapping tales

The hours spent running with twenty-four guys proved to be great way to get to know people that freshman year in college. While dorm life was a rush of introductions and a socially manic environment by nature, running cross country … Continue reading

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