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Tag Archives: bike riding
We must cultivate our garden
This spring in making preparations for expansion of our butterfly garden, I dug into the soil of our back yard and created a berm that follows the course of the raised bed flower garden. As I stood last night studying … Continue reading
A personal testimonial for FitnessSingles.com
Readers of this blog know a bit about my personal history. More than they’d sometimes like to know perhaps. That’s a blog for you. But I just finished writing a testimonial to FitnessSingles.com where I met my girlfriend Sue. I … Continue reading
Time as measured by pumpkins and apple cider donuts
By Christopher Cudworth There was a moment in the mid-season finale of the Starz series The Outlander in which the main character Claire Randall Beecham Frazier (you’ll have to watch to understand) approaches a set of stones on the hill of Craigh … Continue reading
Posted in Uncategorized
Tagged apple cider donuts, apple crisp, bike riding, builds character, cancer, cancer survival, cancer survivorship, Christopher Cudworth, competition, cross country, cycling, donuts, go for it, gourds, ironman wisconsin, kuipers, life and death, pilgramage, pumpkin farm, pumpkin pedal, pumpkins, running, The Outlander, The Right Kind of Pride, time, time travel
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The fading light of September
By Christopher Cudworth The month of August is such a beautiful thing with its yellow flowers, flat blue skies and crickets singing up the twilight. It lingers into September, this feeling that summer lasts forever. Then it occurs to you … Continue reading
Posted in Uncategorized
Tagged autumn, bike riding, Christopher Cudworth, cycling safety, fall, September
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Questions and answers on training and racing with competitive cyclist Tom Burridge
I asked my longtime friend, running competitor and Master’s cyclist Tom Burridge to outline his training program for cycling. The request came on the heels of one of Tom’s recent races in which he covered 61.7 miles in 2:25:49 on … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged bike racing, bike riding, bike road races, criteriums, cycling, Indiana State Bike Championships, master's cycling, miles per week, mph, road racing, Tom burridge, training for cycling, training load, training plan for cycling, werunandride
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A ride with a daughter on Father’s Day
By Christopher Cudworth “I might like to go for a bike ride,” she told me. “Well, your mother’s bike is pretty sweet,” I replied. “It’s a Trek Navigator 2.0. A nice trail bike.” We lost her mother to cancer in … Continue reading
Posted in We Run and Ride Every Day
Tagged A ride with a daughter, bike riding, cycling, daughters, Father's Day, Schwinn, schwinn varsity, trek navigator
2 Comments
What does a smashed turtle on the road really mean?
At the tail end of a pleasant 25 mile bike ride this past Saturday morning, I was feeling good about the new bike fit and riding with a pair of riders who happened up behind me at a stop light … Continue reading
Posted in We Run and Ride Every Day
Tagged Bible, bike riding, cancer, cycling, evolution, holy crap, hummingbirds, koran, Noah's Ark, painted turtle, pre-existing condition, random, random decisions, religion, riding, Road rage, running, smashed turtles, snapping turtle, Texas, yucatan
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When is skinny too skinny if you run and ride?
While wading through photos to put in a video for my wife’s Memorial Service this past weekend, it came to pass that I found a picture of myself when I was skinny. Too skinny. As a competitive distance runner I … Continue reading
Posted in We Run and Ride Every Day
Tagged Badlands, bike riding, BMI, body fat, body fat index, body weight, changing my diet, cycling, cycling enthusiasts, managing weight through exercise, riding, run forever, Saturday morning group ride, skinny athletes, skinny distance runners, too skinny, training
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Thank God for zinc in fighting the common cold
By Christopher Cudworth I don’t get paid for product endorsements, so what you are about to read is a simple personal testimonial for a type of product that truly works in easing the risk and length of the common cold. … Continue reading
Posted in Uncategorized
Tagged antihistamines, bike riding, Cold Eaze, Cold Eeze, cold medicines, cold prevention, colds and riding, colds and running, common cold, cycling, digital exam, distance running, distance training, fighting common colds, long slow distance, prostate, prostate swelling, rectum, riding, running, training
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