Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

The Sunday Morning Tarsnake: Why race day feels cold and harsh to the running and riding competitor

Posted on October 14, 2012 by Christopher Cudworth

You’ve spent months preparing. Your next big race is coming up. All the preparations from training to diet to setting out your gear the day before are completed. It’s Saturday night and you are so psyched you almost can’t get … Continue reading →

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Surprise! It’s the little muscles that count in running and riding

Posted on October 13, 2012 by Christopher Cudworth

By Christopher Cudworth Runners and cyclists tend to think in terms of the big muscles when it comes to performance in their respective sports. Runners need strong quadriceps (thighs) and decently tuned calf muscles to propel themselves along. Cyclists also … Continue reading →

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Revel in personal triumph while realizing you never do it all alone

Posted on October 12, 2012 by Christopher Cudworth

Yesterday I took a day to say “Hooray!” that rehabilitation from the bike accident is going well. That is a personal triumph. But being honest with yourself about any personal triumph means you must place it in its proper context. … Continue reading →

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One month to the day after surgery, riding and running again

Posted on October 12, 2012 by Christopher Cudworth

Today was a good day. I rode the Specialized Rockhopper Mountain Bike 15 miles. Over to Fermi National Accelerator Laboratory and back. Crosswind the whole way. And this was one month to the day after surgery to repair the clavicle … Continue reading →

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Professional levels of running and riding really do have something in common: Doping.

Posted on October 10, 2012 by Christopher Cudworth

By Monte Wehrkamp with Christopher Cudworth Some stream of consciousness thoughts on running and riding are always being passed back and forth by my riding partner Monte Wehrkamp and I. This morning the following email showed up in my inbox, … Continue reading →

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Will you try out new styles of bikes that combine running and riding?

Posted on October 9, 2012 by Christopher Cudworth
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What do you think of these new concepts that combine running and cycling?

Posted on October 9, 2012 by Christopher Cudworth

By Monte Wehrkamp with contributions by Christopher Cudworth After reading this short article on new bike concepts, we invite you to take our 3-question poll on this subject and find out what others think about new cycling concepts at PollDaddy.com My … Continue reading →

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In which a novice marathoner wrestles the tarsnake of hydration and learns a lesson for the ages

Posted on October 8, 2012 by Christopher Cudworth

Runners and cyclists who test their own limits invariably find themselves in interesting circumstances. Whether you run or ride, you can appreciate that pain and suffering can come about whenever you enter into some kind of contract (usually social) and … Continue reading →

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Justice for those who have to be one step or one wheel ahead all the time

Posted on October 5, 2012 by Christopher Cudworth

By Christopher Cudworth You probably know someone with whom you run or ride that always has to be one wheel or one step ahead of you. If you pick up the pace, they pick up the pace. Always one wheel. … Continue reading →

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The tarsnake of roadside pornography lives on in the Information Highway

Posted on October 4, 2012 by Christopher Cudworth

by Christopher Cudworth, We Run and Ride 25 years ago, before the Internet was even invented, pornography was produced in print form and video. Digital porn was just starting to makes its inroads in the living rooms and computers of … Continue reading →

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