Tag Archives: art

Wear and tear and ‘wouldn’t change a thing’

Posted on November 22, 2025 by Christopher Cudworth

While attending a Luther College reunion, I was walking next to my cross-country coach Kent Finanger, who was bent over and limping due to back issues likely related to his years of playing football and basketball during his college career. … Continue reading →

Posted in aging, aging is not for the weak of heart, alcohol, coaching, college, competition, cross country, death, Depression, foregiveness, friendship, healthy aging, healthy senior, injury, life and death, love, mental health, mental illness, running, training | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Lessons learned in how to carry on

Posted on July 11, 2024 by Christopher Cudworth

Following the passing of my late wife in 2013, I remained the principal caregiver for my father, Stewart Cudworth. My mother died in 2005, and despite my father’s condition as a stroke victim, he remained in their home under the … Continue reading →

Posted in Christopher Cudworth, coaching, competition, cross country, foregiveness, friendship, running | Tagged , , , , , , , , , , , , , , , , | Leave a comment

A definite feeling of unsurety

Posted on September 6, 2023 by Christopher Cudworth

Have you ever wondered exactly how good you really are at something? Pick anything. It could be gardening. Your job. Relationships. Marriage. Divorce. We all face these pursuits in our own way. Yet it’s really hard to judge whether you’re … Continue reading →

Posted in aging, anxiety, Christopher Cudworth, college, competition, cross country, mental health, running, steeplechase, track and field, training | Tagged , , , , | Leave a comment

A different kind of workout

Posted on February 17, 2021 by Christopher Cudworth

Over the last two days my entire focus is on a mural project that I’m creating for a restaurant. The wall on which it is painted is thirty-five feet wide. I stand on a step-ladder to reach the upper parts … Continue reading →

Posted in nature, running | Tagged , , , , , , , | 1 Comment

How much do you value your college experience?

Posted on May 28, 2020 by Christopher Cudworth

I’m leading off today’s original thoughts on running, riding and swimming by asking readers to consider a question: How much do you value your college experience? And then I’ll follow up with a confession. Perhaps I’m one of those people … Continue reading →

Posted in aging, Christopher Cudworth, college, competition, cross country, healthy aging | Tagged , , , , , , , , , , | 2 Comments

Self portrait of a determined young man

Posted on November 15, 2019 by Christopher Cudworth

In November 1978 I was a senior at Luther College in Decorah, Iowa. Our team had just placed second in the NCAA National Cross Country Championships in Rock Island, Illinois. I was fifth man for the team that day after … Continue reading →

Posted in aging, aging is not for the weak of heart, Christopher Cudworth, competition, cross country | Tagged , , , , , , , , , , | Leave a comment

Kerri Hoskins Branson runs to meet challenges

Posted on December 3, 2012 by Christopher Cudworth

Kerri Hoskins Branson is a woman who makes her mind up about things, and does them. That does not mean she always plans her goals or achievements far in advance. In fact some of her keenest achievements have been accomplished … Continue reading →

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