Category Archives: adhd

Building our lives together

During the early phases of our relationship, Sue and I focused on enjoying time together. She’d just taken on a new job, and I was in a state of transition working as a freelance writer for companies like Aquent and … Continue reading

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What else was I gonna do?

Over the eleven years since my late wife died and I met and married my wife Suzanne, I’ve given much thought to that choice to date so soon after the loss of a spouse. My answer to that question comes … Continue reading

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Cognitive dissonance and neurodivergence

During the recession that began in 2008 and lasted well into 2010, the United States came to realize that there was a cost to the go-go nature of trying to run an economic engine on full gas and hot for … Continue reading

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70.3 miles of key learning experiences

For those of you who do triathlons, I’m sharing what it was like to do my first-ever 70.3, a Half Ironman race in Madison, Wisconsin. Those of you who don’t know the sport well are invited to find out what … Continue reading

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360 Degrees of Suck

The thing I’ve always both loved and hated about running is its empiricism. Either you run fast enough to win or place or you don’t. At times, when I was running well, that harsh reality was a blessing. During periods … Continue reading

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50 Years of Running: Going Big Time

After the 9/11 tragedy rocked just about everything in American life, people looked for normalcy just about any way they could find it. At the same time, the newspaper industry in which I worked was getting slammed right and left … Continue reading

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50 Years of Running: Great joys and hard lessons

The day-to-day joy of writing full-time for a living was not lost on me. I truly loved writing columns and found it fascinating to edit national columnists’ work from all sorts of political perspectives. As editorial writers, our job was … Continue reading

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50 Years of Running: Circling back

Back when I lived in Paoli, Pennsylvania (182-83) during a short stint with the marketing department at Van Kampen Merritt in Philadelphia, I joined a great group of runners through the Runner’s Edge running store. Most of those guys, the … Continue reading

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50 Years of Running: Lessons learned

I can think of several big mistakes that I made during my competitive running career. The biggest blunder of all was running a 20-mile final training run the week before I was scheduled to compete in the Twin Cities Marathon. … Continue reading

Posted in 10K, 13.1, 5K, adhd, anxiety, Christopher Cudworth, competition, half marathon, marathon, marathon training, mental health, race pace, running | Tagged , , , , | Leave a comment

50 Years of Running: Gamesmanship and sandbagging

As an advertising salesperson, I not only competed against the previous year’s sales numbers in my territory. The daily game included competing with other salespeople and also other print publications and radio stations in the Fox Valley. The towns we … Continue reading

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