Author Archives: Christopher Cudworth

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About Christopher Cudworth

Christopher Cudworth is a content producer, writer and blogger with more than 25 years’ experience in B2B and B2C marketing, journalism, public relations and social media. Connect with Christopher on Twitter: @genesisfix07 and blogs at werunandride.com, therightkindofpride.com and genesisfix.wordpress.com Online portfolio: http://www.behance.net/christophercudworth

What does it really mean to age as an athlete?

Posted on May 20, 2015 by Christopher Cudworth

It’s an interesting problem trying to figure out what to expect (or not expect) as you age as an athlete. See, the idea of aging is both a reality and a mindset. We have no control over the fact that … Continue reading →

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It’s all about the transitions

Posted on May 19, 2015 by Christopher Cudworth

Originally posted on We Run and Ride:
Transitions can be tough to handle. Okay, I’ve studied the statistics from the two different duathlons I’ve done and have arrived at the conclusion that I’m just too happy in the transition department.…

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It’s all about the transitions

Posted on May 19, 2015 by Christopher Cudworth

Turns out you could actually use a little time in transition to reassess your values and figure out the many things in life that are not so perfect about you. Some might even be painfully neglected. A dose of reality and humility can be the toughest transition of all. That’s one of the tarsnakes of life. Continue reading →

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Doubling the fun at the Galena Triathlon and Duathlon

Posted on May 18, 2015 by Christopher Cudworth

The Galena Triathlon/Duathlon celebrated its 20th running this year. That’s a lot of years to conduct an event that requires both the race directors and athletes to perform a double set of logistics. It’s really an impressive effort by race organizers to make use of some beautiful landscape and provide a rich experience for the athletes. Plus the town of Galena is a pleasant and inviting place. All told it’s a wonderful race in that celebrates the distinctive environment of the driftless region covering northwest Illinois, southwest Wisconsin and northeast Iowa. You should take your bike and go there if you haven’t already. It’s the Best of the Midwest! Continue reading →

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The double logistics of a duathlon

Posted on May 15, 2015 by Christopher Cudworth

This Saturday May 16 I’ll be competing in the Galena Duathlon. Companion Sue is doing the Triathlon that includes a swim in the 55 degree water. I’m not there yet in terms of swimming that far, much less in freezing … Continue reading →

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The time and place for competition

Posted on May 13, 2015 by Christopher Cudworth

Two of the main passions in my life began at about the same age. I was twelve years old when I started running. That was the same age I also became a birder. Both interests began with seminal experiences earlier … Continue reading →

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There are times when it does not pay to run for it

Posted on May 12, 2015 by Christopher Cudworth

The suit was now soaked through completely. The rain had never let up. In fact it was blowing in sheets and whirling in visible downpours out of the sky. Litter and city detritus was tumbling down the rain-filled gutters of Michigan Avenue. But I kept on running. Continue reading →

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The untold rewards and risks of running and riding

Posted on May 11, 2015 by Christopher Cudworth

Headed home from a grocery shopping trip it occurred to me that the food I’d just purchased was all out of reach. The Stomach was hungry and the Brain was trying to figure out what to do about that. Suddenly … Continue reading →

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Just keep going

Posted on May 8, 2015 by Christopher Cudworth

Toward the end of my swim workout yesterday it occurred to me with some surprise that at the end of my 7th 100-meter repeat I was not yet tired. This was a revelation of sorts. Up until this point in … Continue reading →

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The true confession of a chiro convert

Posted on May 7, 2015 by Christopher Cudworth

I felt lighter. That’s the only way I could describe the result of my first chiropractic appointment. Longer, too. That’s how it is supposed to feel. I guess. Previous experience with chiropractic care is long in the past. But I trust … Continue reading →

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