Tag Archives: triathlon

An unpleasant start to an ultimately pleasant triathlon

Posted on June 26, 2023 by Christopher Cudworth

Open-water swimming is one of life’s acquired joys. Unless one grows up swimming in ponds, lakes, or oceans it takes a bit of practice to get used to the idea of climbing into the water and swimming over whatever depths … Continue reading →

Posted in anxiety, Christopher Cudworth, cycling, Depression, fear, mental health, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming | Tagged , , , , , , , , | 2 Comments

A new way of racing through life

Posted on May 24, 2023 by Christopher Cudworth

As the cancer treatments from 2006 did their work on my wife, she eventually moved into a period of remission. But it wasn’t an easy path. After eight rounds of harsh chemo, they told her that she’d done the ‘Gold … Continue reading →

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50 Years of Running: Transition times

Posted on March 27, 2023 by Christopher Cudworth

As a triathlete, I’ve gotten used to the term “transition times” to indicate how long it takes to go from swim-to-bike to bike-to-swim. The first time I did a duathlon, before I took to swimming along with running and cycling, … Continue reading →

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50 Years of Running: Moving meditation

Posted on March 23, 2023 by Christopher Cudworth

When I landed the job as an editorial writer for the Daily Herald, nothing excited me more than producing weekly columns for publication in the newspaper. I’d first done a column back in 1980 when I was just out of … Continue reading →

Posted in aging, Christopher Cudworth, Depression, foregiveness, healthy senior, mental health, running | Tagged , , , , , , , , , , , , | Leave a comment

50 Years of Running: About religious dedication

Posted on September 2, 2022 by Christopher Cudworth

A longtime female friend told me a few years back that she recalls walking the streets of small-town Elburn with me as I philosophized about various issues. That’s no way to win the heart of a girl. Somehow I could … Continue reading →

Posted in Christopher Cudworth, competition, evangelical Christianity, God, life and death, religious liberty, triathlete, triathlon, triathlons | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

50 Years of Running: Transition time

Posted on May 2, 2022 by Christopher Cudworth

Forty years after my 1984 engagement as an essentially ‘full-time runner,’ I got interested in triathlon and started competing in Sprint and Olympic distance events. I quickly learned that the most awkward part of triathlons are the transitions, those moments … Continue reading →

Posted in adhd, anxiety, Christopher Cudworth, college, competition, life and death, love, mental health, running, running shoes, track and field | Tagged , , , , , , , , , , , , , , | Leave a comment

Everything you need to know about sexualization in women’s sports in one image

Posted on July 26, 2021 by Christopher Cudworth

This morning my Facebook news feed opened up to reveal a telling juxtaposition of two images and competing headlines. The first story link documents the decision by German gymnastics competitors to wear full body suits rather than participate in the … Continue reading →

Posted in competition, IRONMAN, sex, triathlete, triathlon, triathlons | Tagged , , , , , , , , | 3 Comments

Among the hills of Madison, Wisconsin

Posted on July 2, 2021 by Christopher Cudworth

Those of us who live in the Illinois part of the Midwest know that hills are a rarie-sh commodity. In our section of Kane County we have Johnson’s Mound, a glacial esker rising some ninety feet over the surrounding flat … Continue reading →

Posted in climbing, cycling, cycling the midwest, racing peak, tri-bikes, triathlete, triathlon, triathlons, We Run and Ride Every Day | Tagged , , , , , , , , , , , , , , , | Leave a comment

Des Moines deserves a day in the sun

Posted on June 22, 2021 by Christopher Cudworth

On the morning of the Des Moines Certified Piedmontese 70.3 Ironman, the rains thumped the roof of our hotel and race delay notifications buzzed on our phones. The lightning storm was a dire threat to anyone caught out in the … Continue reading →

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Data tells a story, but not the whole story

Posted on June 7, 2021 by Christopher Cudworth

I’ve never been a deep data diver. The data that I know well includes my average resting heart rate (47) blood pressure (118/78) and how fast (or slow) I typically cover training miles. After a six-mile run on Sunday, I … Continue reading →

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