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Tag Archives: Christopher Cudworth
It’s all uphill from here; hills and how to handle them
By Christopher Cudworth It’s one of the tarsnakes of endurance sports that going uphill is both a wonderful challenge and a vexing test of your fitness. Uphill running and riding requires both intelligence and effort. How you approach a hill often … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, climbing, crosswinds, cycling, cycling psychology, downhill training, false flat, good form on hills, hill training, hill training for cyclists, hill training for runners, hill workouts, long distance running, marathon, percent grade, riding, riding hills, running hills, running uphills, tarsnakes, training for climbing, walter payton hill workouts, we run and ride, werunandride.com
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The true story of a lost team photo and its miraculous discovery
By Christopher Cudworth In the era of Facebook and Throwback Thursdays, when Facebookers post sometimes ancient photos of themselves for purposes of entertainment, it is interesting to consider how far we’ve come in terms of being able to share images … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged Christopher Cudworth, destiny, discovering old photos, human evolution, kodachrome, old photos, Patti McGuire, Playboy 1976, playboy centerfold, playboy playmates, playmate of the year, porn industry, porn sites, prodigal, venus de milo, venus statue, werunandride, werunandride.com
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Lifting the lid on an important etiquette for those who run and ride
By Christopher Cudworth We Run and Ride is going to let you in on a beautiful little secret. But you must promise not to ruin what you are about to learn. We know the location of the world’s most perfect outhouse. … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, Christopher Cudworth, cycling, distance running, lifting the lid on toilets, long distance running, marathon, outhouse, perfect outhouse, Porta Potties, public restrooms, restroom etiquette, toilet paper, triathlon, we run and ride, werunandride.com, women runners
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Take a deep breath
By Christopher Cudworth As autonomic responses go, breathing places right up there with the best of them. You might be surprised to learn that breathing does have a bit of company in the autonomic nervous system however, which regulates heart rate, … Continue reading
On the questions raised by a pair of wheels
By Christopher Cudworth Recently I dined at the Filling Station, a restaurant that features American memorabilia in its decorations. Inside the store were some of those classic pumps that once showed the gasoline you were pumping into your vehicle. Outside the … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged Christopher Cudworth, climate change, Creation museum biblical literalism, cycling, cycling psychology, global climate change, global warming, ride to work day, riding to work, tarsnakes, we run and ride, werunandride.com
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We Run and Ride for sex and a few other things.
By Christopher Cudworth Wake up people, because we’re about to deal with the topic of why you really run and ride. Which is sex. Getting it. Giving it. Round and round we go. We run and ride to get fit, … Continue reading
Posted in Christopher Cudworth, We Run and Ride Every Day
Tagged aerobic sports, better sex, Bicycling, bike shorts, Christopher Cudworth, cycling, eHarmony, evolution, evolution and sex, fitness breeds good sex, fitness singles, fitness-singles.com, half-marathon, marathon, sex, sex and fitness, sexual attraction, sexy bike shorts, triathlon, we run and ride
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On what it means to be a runner
By Christopher Cudworth At the age of six years old, I grabbed a traditional old watch off my father’s dresser and headed out to the side yard of our Lancaster, Pennyslvania home. The yard had once been a clay tennis … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, Christopher Cudworth, distance running, half-marathon, long distance running, marathon, philosophy of running, runners, running, running and riding, running shoes, sports psychology, tarsnakes, we run and ride, werunandride.com, what it means to be a runner, women runners
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On what it means to be a cyclist
By Christopher Cudworth Five years ago there was a great group ride put on by our cycling club, Athletes By Design. It was a controlled pace ride that averaged 20mph. You knew that you’d get a good workout every Wednesday … Continue reading
Posted in Christopher Cudworth, Tarsnakes, We Run and Ride Every Day
Tagged aerobic sports, Bicycling, Christopher Cudworth, competition, cycling, cycling accidents, cycling efficiency, cycling enthusiasts, cycling is hard, hardass cyclist, it gets in your blood, noob cyclist, tarsnakes, The Rules, Tour de France, triathlon, Velominati The Rules, we run and ride, what it means to be a cyclist, what it takes to be a cyclist
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Even those who run and ride have still gotta move
By Christopher Cudworth Spring is the season for many people to move. Everyone goes through that experience in one way or another. Unless you’re part of a Royal Family, it seems we all move a few times in life. The last … Continue reading
Posted in Uncategorized
Tagged Batavia, Christopher Cudworth, cycling, distance running, finding a new home, Geneva, Lincoln Park Chicago, movers, moving, moving in spring, Paoli Pennsylvania, real estate, rental properties, running and riding, spring move, St. Charles, try-cities, upstairs apartment, we run and ride
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