Category Archives: swimming

The year I damn near died in a toothy fashion

Somewhere in the middle part of my 60s a tooth went bad in the back of my jaw. I’d gone to some sketchy dentists right after my wife died and the first dentist I visited didn’t explain clearly that my … Continue reading

Posted in 10K, Christopher Cudworth, cycling, death, Depression, half marathon, life and death, love, mental health, race pace, racing peak, running, swimming, Tarsnakes | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

A Sprint to Respectability

The Naperville Sprint Triathlon is the first real triathlon I participated in ten years ago with my wife Sue. We’d met in July of 2013, gone riding and running together right away, but then she had a bike accident (her … Continue reading

Posted in 13.1, 400 meter intervals, 400 workouts, 5K, aging, aging is not for the weak of heart, anxiety, bike accidents, bike crash, Christopher Cudworth, competition, cycling, friendship, IRONMAN, love, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming, Tarsnakes, triathlons | Tagged , , , , , , , , , , , , | Leave a comment

An unpleasant start to an ultimately pleasant triathlon

Open-water swimming is one of life’s acquired joys. Unless one grows up swimming in ponds, lakes, or oceans it takes a bit of practice to get used to the idea of climbing into the water and swimming over whatever depths … Continue reading

Posted in anxiety, Christopher Cudworth, cycling, Depression, fear, mental health, PEAK EXPERIENCES, race pace, racing peak, riding, running, swimming | Tagged , , , , , , , , | 2 Comments

Meeting Leah Hayes made my day

Yesterday while standing on the pool deck talking with a fellow triathlete Karah Osterberg, I observed that the person swimming one lane over from the lane I’d chosen looked mighty fast. “That’s Leah Hayes,” Karah told me. “You know, the … Continue reading

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Meet Mike Savage, one of my favorite Tri-Guys

The first time I got to know Mike Savage we were together riding on a long climb near Phoenix, Arizona during a weeklong Experience Triathlon spring training camp. We’d already done a couple rides that week along with a run … Continue reading

Posted in aging, aging is not for the weak of heart, climbing, college, competition, cycling, cycling the midwest, doing pulls in cycling, healthy aging, healthy senior, marathon, riding, running, swimming, tri-bikes, triathlete, triathlon, triathlons, we run and ride | Leave a comment

“Am I smart?” is the hardest question in life to answer

Recently while filling out paperwork for some potential teaching assignments, I requested college and high school transcripts to send in with the applications. Looking through my academic record was a bit humbling in many respects. Those Algebra II grades my … Continue reading

Posted in Christopher Cudworth, college, cross country, Depression, healthy aging, running, swimming, Tarsnakes | 3 Comments

Why 2K is the answer of the day

Do you have certain training distances that make you feel like you’ve really “done something?” I have a few. Running at least three miles, for example. Riding at least an hour. For swimming, it is going at least 1600 meters, … Continue reading

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Up to my neck in another swimmer’s life story

At the swimming pool this morning I’d completed 500 yards when a fellow in the next lane over had a question about the substance I’d used on my goggles to keep them fog free. That led to a discussion of … Continue reading

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Some bright ideas about breathing and Breathe Right strips

The other night when talking with my wife just before nodding off to sleep, I made some comment about not lying on my back to avoid snoring. She kindly informed me that despite my precautions, I still snore some when … Continue reading

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I never dreamed that I’d be missing the pool

With all the ups-and-downs, back-and-forths of Covid-19 precautions, it has been difficult to plan workouts at the pool. Currently our facility has an online schedule to grab workout times. It’s a pain in the butt. For a while during the … Continue reading

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