Category Archives: running

Suzy Favor Hamilton and the rush to judgment on mental illness

A recent issue of Sports Illustrated ran an excerpt from the upcoming book by Suzy Favor Hamilton. You may recall she is the former track star that through her own need for excitement began working as a highly paid escort. … Continue reading →

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Porta Pottie politics

Everyone knows, or at least they should by now after years of Porta Pottie use, that throwing garbage of any sort into the waste area can mess up the system of cleaning them out. Yet there are people who simply don’t care. In fact they go beyond simply not caring and throw whatever they like in there. Continue reading →

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Come along with Christopher Cudworth on a nature run!

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It’s a long way to Boston any way you run

So my friend Russ Bauch was running the Fox Valley Marathon in an attempt to qualify for Boston. He missed by only 30 seconds, due primarily to some cramping in his legs in the final two miles of the race. … Continue reading →

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Answer to the creepy question “Who’s following me?”

One of the keen realizations one should have as a male athlete is that we seldom have to worry about who’s following us on the roads or trails. The risks to men while out training are far smaller than those … Continue reading →

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You’ve got a good head on your shoulders, sometimes

So yesterday while running I had an embarrassing thing happen. My damn head fell right off. At first I didn’t notice. Not for a few strides. But then my head was lying there watching my body running off without me … Continue reading →

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The triathlon of eating, sleeping and shitting

I once dated a gal in college that professed not to like eating, sleeping or shitting. “I just don’t like to waste time doing those things,” she admitted. That relationship broke off after two years, but not for those reasons. … Continue reading →

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Down a trail gladly

The path along the Fox River through Fabyan Forest Preserve may be the most popular section of running trail in all of Kane County. The preserve itself has been named a favorite for years in reader polls by local newspapers and … Continue reading →

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Early risers who run, ride and swim

This morning while walking the dog I turned the corner and the view down the street was perfectly composed. A rising sun seemed to be following a course through the space between the trees. Of course that’s all an illusion … Continue reading →

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On race and running

The coaches for the primarily black teams were always big personalities it seems. They would move around the track keeping kids in check all day, organizing relay teams and keeping an eye on the focus of their best athletes.

As a white kid from the suburbs it was enlightening to see this leadership in progress. What I knew of leadership in the black community was from big-world events in the mid-to-late 1960s. I was in grade school when John Carlos and Tommie Smith raised their hands in black gloves in protest on the Olympic podium. We learned about Martin Luther King, Jr., in school, and we knew that he’d advocated peaceful protest as a means to achieve equality for black people in America. We also knew that he was assassinated by someone that was afraid of what he had to say. That was my take anyway. Continue reading →

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